Name: Greek Yogurt and Whey Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (approx. 170g); 1 scoop Whey Protein Isolate (Vanilla, approx. 30g); 0.75 cup Mixed Berries (approx. 110g); 1 tablespoon Honey (approx. 21g)

Greek Yogurt and Whey Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt and Whey Protein Parfait with Berries

A delightful, protein-packed dessert parfait combining creamy nonfat Greek yogurt, high-quality whey protein, a burst of tangy mixed berries, and a touch of natural honey for sweetness. This parfait not only satisfies your sweet tooth but also helps you hit your nutritional targets with a clean, vibrant mix of textures and flavors.

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NUTRITION

Protein

42g

Fat

1.3g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (approx. 170g)

1 scoop Whey Protein Isolate (Vanilla, approx. 30g)

0.75 cup Mixed Berries (approx. 110g)

1 tablespoon Honey (approx. 21g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt into a mixing bowl.
2
Add the whey protein isolate to the yogurt and stir thoroughly until fully incorporated and smooth.
3
Fold in the mixed berries gently, preserving their shape to ensure bursts of flavor in every bite.
4
Drizzle the honey over the parfait and give a light final stir to distribute the sweetness evenly.
5
Serve immediately in a dessert glass and enjoy this protein-packed, refreshing treat.