Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder (approx. 15g); 100g Mixed Berries; 1 tsp Chia Seeds; 1 tbsp Honey

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

A velvety, protein-packed pudding that blends creamy nonfat Greek yogurt with a hint of vanilla whey protein, vibrant mixed berries, and a touch of chia and honey for natural sweetness. This dessert is perfect for satisfying your sweet cravings while keeping your macro goals in check.

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NUTRITION

Protein

39g

Fat

2.3g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder (approx. 15g)

100g Mixed Berries

1 tsp Chia Seeds

1 tbsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the 0.5 scoop of vanilla whey protein powder; stir until completely smooth and well integrated.
2
Fold in the mixed berries gently, ensuring an even distribution without breaking the berries too much.
3
Sprinkle the chia seeds over the mixture and stir lightly to combine.
4
Drizzle the honey evenly over the top, adding a pleasant natural sweetness.
5
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
6
Serve chilled and enjoy your creamy, protein-packed dessert.