Crispy Tofu with Creamy Thai Peanut Noodles and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Tofu with Creamy Thai Peanut Noodles and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Tofu with Creamy Thai Peanut Noodles and Fresh Vegetables

Enjoy a vibrant bowl of crispy tofu paired with silky rice noodles coated in a creamy Thai peanut sauce. The dish is brightened with fresh bell peppers, carrots, and cucumber, creating a medley of textures and flavors that are both satisfying and nutritious.

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NUTRITION

551kcal
Protein
32.8g
Fat
22.5g
Carbs
55.4g

SERVINGS

1 serving

INGREDIENTS

300 grams Extra-Firm Tofu

50 grams Rice Noodles (dry)

1 tablespoon Smooth Peanut Butter

1 tablespoon Light Soy Sauce

1 teaspoon Rice Vinegar

1 teaspoon Fresh Lime Juice

0.5 medium Red Bell Pepper

0.5 medium Carrot (shredded)

0.25 cup Cucumber (sliced)

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PREPARATION

  • 1

    Press the tofu to remove excess moisture, then cut it into 1-inch cubes.

  • 2

    Cook the rice noodles according to package instructions until al dente, then drain and set aside.

  • 3

    In a bowl, whisk together peanut butter, light soy sauce, rice vinegar, and fresh lime juice to form a smooth sauce.

  • 4

    Heat a non-stick skillet over medium-high heat. Add the tofu cubes and cook until all sides are golden and crispy, about 8-10 minutes.

  • 5

    Add the cooked rice noodles to the skillet and drizzle in the Thai peanut sauce. Toss gently to combine and heat through.

  • 6

    Plate the tofu and noodles, then top with fresh red bell pepper slices, shredded carrot, and cucumber.

  • 7

    Serve warm and enjoy the mix of creamy, tangy, and crisp flavors.

Crispy Tofu with Creamy Thai Peanut Noodles and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Tofu with Creamy Thai Peanut Noodles and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Tofu with Creamy Thai Peanut Noodles and Fresh Vegetables

Enjoy a vibrant bowl of crispy tofu paired with silky rice noodles coated in a creamy Thai peanut sauce. The dish is brightened with fresh bell peppers, carrots, and cucumber, creating a medley of textures and flavors that are both satisfying and nutritious.

NUTRITION

551kcal
Protein
32.8g
Fat
22.5g
Carbs
55.4g

SERVINGS

1 serving

INGREDIENTS

300 grams Extra-Firm Tofu

50 grams Rice Noodles (dry)

1 tablespoon Smooth Peanut Butter

1 tablespoon Light Soy Sauce

1 teaspoon Rice Vinegar

1 teaspoon Fresh Lime Juice

0.5 medium Red Bell Pepper

0.5 medium Carrot (shredded)

0.25 cup Cucumber (sliced)

PREPARATION

  • 1

    Press the tofu to remove excess moisture, then cut it into 1-inch cubes.

  • 2

    Cook the rice noodles according to package instructions until al dente, then drain and set aside.

  • 3

    In a bowl, whisk together peanut butter, light soy sauce, rice vinegar, and fresh lime juice to form a smooth sauce.

  • 4

    Heat a non-stick skillet over medium-high heat. Add the tofu cubes and cook until all sides are golden and crispy, about 8-10 minutes.

  • 5

    Add the cooked rice noodles to the skillet and drizzle in the Thai peanut sauce. Toss gently to combine and heat through.

  • 6

    Plate the tofu and noodles, then top with fresh red bell pepper slices, shredded carrot, and cucumber.

  • 7

    Serve warm and enjoy the mix of creamy, tangy, and crisp flavors.