Lean Ground Turkey Skillet with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Skillet with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Skillet with Crispy Roasted Vegetables

Enjoy a hearty skillet featuring lean ground turkey sautéed to perfection, partnered with a medley of bell pepper, zucchini, and red onion roasted until crispy. This dish strikes a balance between savory protein and the natural sweetness of roasted vegetables, delivering a satisfying meal that fits neatly into your nutritional goals.

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NUTRITION

359kcal
Protein
37.6g
Fat
19.1g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Bell Pepper

1 medium Zucchini

1 small Red Onion

2 tsp Olive Oil

1 tsp Garlic Powder

Salt & Black Pepper (to taste)

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Chop the bell pepper, zucchini, and red onion into bite-sized pieces.

  • 3

    In a bowl, toss the chopped vegetables with 1 teaspoon of olive oil, garlic powder, salt, and pepper.

  • 4

    Spread the seasoned vegetables on a baking sheet and roast in the preheated oven for about 20 minutes, stirring halfway through, until they are tender and slightly crispy.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium heat and add the remaining 1 teaspoon of olive oil.

  • 6

    Add the lean ground turkey to the skillet, breaking it up with a spatula, and cook until it is browned and fully cooked, about 6-8 minutes. Season with a pinch of salt and pepper.

  • 7

    Once both the turkey and vegetables are prepared, combine them in the skillet and stir gently to mix the flavors.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed meal.

Lean Ground Turkey Skillet with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Skillet with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Skillet with Crispy Roasted Vegetables

Enjoy a hearty skillet featuring lean ground turkey sautéed to perfection, partnered with a medley of bell pepper, zucchini, and red onion roasted until crispy. This dish strikes a balance between savory protein and the natural sweetness of roasted vegetables, delivering a satisfying meal that fits neatly into your nutritional goals.

NUTRITION

359kcal
Protein
37.6g
Fat
19.1g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Bell Pepper

1 medium Zucchini

1 small Red Onion

2 tsp Olive Oil

1 tsp Garlic Powder

Salt & Black Pepper (to taste)

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Chop the bell pepper, zucchini, and red onion into bite-sized pieces.

  • 3

    In a bowl, toss the chopped vegetables with 1 teaspoon of olive oil, garlic powder, salt, and pepper.

  • 4

    Spread the seasoned vegetables on a baking sheet and roast in the preheated oven for about 20 minutes, stirring halfway through, until they are tender and slightly crispy.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium heat and add the remaining 1 teaspoon of olive oil.

  • 6

    Add the lean ground turkey to the skillet, breaking it up with a spatula, and cook until it is browned and fully cooked, about 6-8 minutes. Season with a pinch of salt and pepper.

  • 7

    Once both the turkey and vegetables are prepared, combine them in the skillet and stir gently to mix the flavors.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed meal.