Lean Ground Turkey with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey with Crispy Roasted Broccoli

Savor a balanced meal featuring lean ground turkey cooked to perfection alongside crispy, oven-roasted broccoli tossed in aromatic olive oil and seasonings. This dish delivers a satisfying combination of tender protein and crunchy, flavorful vegetables, ideal for a wholesome breakfast, lunch, or dinner.

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NUTRITION

375kcal
Protein
37.3g
Fat
24.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

2 cups Broccoli (chopped)

1 tablespoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, combine the chopped broccoli with olive oil, salt, black pepper, and garlic powder. Toss thoroughly to ensure even coating.

  • 3

    Spread the seasoned broccoli in a single layer on a baking sheet. Roast in the preheated oven for 15-20 minutes until crispy and tender, stirring halfway through for even browning.

  • 4

    While the broccoli roasts, heat a non-stick skillet over medium-high heat. Add the lean ground turkey and cook until fully browned, breaking it up into crumbles as it cooks. Season lightly with salt and pepper to taste.

  • 5

    Once both components are cooked, serve a portion of the ground turkey topped with a generous serving of the crispy roasted broccoli.

Lean Ground Turkey with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey with Crispy Roasted Broccoli

Savor a balanced meal featuring lean ground turkey cooked to perfection alongside crispy, oven-roasted broccoli tossed in aromatic olive oil and seasonings. This dish delivers a satisfying combination of tender protein and crunchy, flavorful vegetables, ideal for a wholesome breakfast, lunch, or dinner.

NUTRITION

375kcal
Protein
37.3g
Fat
24.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

2 cups Broccoli (chopped)

1 tablespoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, combine the chopped broccoli with olive oil, salt, black pepper, and garlic powder. Toss thoroughly to ensure even coating.

  • 3

    Spread the seasoned broccoli in a single layer on a baking sheet. Roast in the preheated oven for 15-20 minutes until crispy and tender, stirring halfway through for even browning.

  • 4

    While the broccoli roasts, heat a non-stick skillet over medium-high heat. Add the lean ground turkey and cook until fully browned, breaking it up into crumbles as it cooks. Season lightly with salt and pepper to taste.

  • 5

    Once both components are cooked, serve a portion of the ground turkey topped with a generous serving of the crispy roasted broccoli.