Air-Fried Crispy Chicken Sandwich with Zesty Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Air-Fried Crispy Chicken Sandwich with Zesty Slaw

YOUR SOLIN GENERATED RECIPE

Air-Fried Crispy Chicken Sandwich with Zesty Slaw

Enjoy a deliciously crisp air-fried chicken breast tucked inside a whole wheat bun, complemented by a refreshing zesty slaw. The crunchy mix of shredded cabbage and carrots tossed in a light lemon Greek yogurt dressing creates the perfect balance to the savory, golden chicken. This sandwich is a satisfying meal with a harmonious blend of textures and flavors perfect for any time of day.

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NUTRITION

350kcal
Protein
43.9g
Fat
5.5g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (skinless)

1 Whole Wheat Bun

0.5 cup shredded Green Cabbage

0.25 cup shredded Carrot

2 tbsp Nonfat Greek Yogurt

1 tbsp Fresh Lemon Juice

0.5 tsp Garlic Powder

0.5 tsp Smoked Paprika

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your air fryer to 375°F.

  • 2

    Season the chicken breast with salt, pepper, garlic powder, and smoked paprika on both sides.

  • 3

    Place the seasoned chicken in the air fryer and cook for about 10-12 minutes, flipping halfway through, until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the zesty slaw by combining shredded cabbage, shredded carrot, nonfat Greek yogurt, and fresh lemon juice in a bowl. Toss until evenly coated; season with salt and pepper as desired.

  • 5

    Lightly toast the whole wheat bun either in a toaster or on a skillet.

  • 6

    Assemble the sandwich by placing the air-fried chicken breast on the bottom bun, topping it with a generous scoop of the zesty slaw, and capping it with the top bun.

  • 7

    Serve immediately and enjoy your flavorful, balanced meal.

Air-Fried Crispy Chicken Sandwich with Zesty Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Air-Fried Crispy Chicken Sandwich with Zesty Slaw

YOUR SOLIN GENERATED RECIPE

Air-Fried Crispy Chicken Sandwich with Zesty Slaw

Enjoy a deliciously crisp air-fried chicken breast tucked inside a whole wheat bun, complemented by a refreshing zesty slaw. The crunchy mix of shredded cabbage and carrots tossed in a light lemon Greek yogurt dressing creates the perfect balance to the savory, golden chicken. This sandwich is a satisfying meal with a harmonious blend of textures and flavors perfect for any time of day.

NUTRITION

350kcal
Protein
43.9g
Fat
5.5g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (skinless)

1 Whole Wheat Bun

0.5 cup shredded Green Cabbage

0.25 cup shredded Carrot

2 tbsp Nonfat Greek Yogurt

1 tbsp Fresh Lemon Juice

0.5 tsp Garlic Powder

0.5 tsp Smoked Paprika

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your air fryer to 375°F.

  • 2

    Season the chicken breast with salt, pepper, garlic powder, and smoked paprika on both sides.

  • 3

    Place the seasoned chicken in the air fryer and cook for about 10-12 minutes, flipping halfway through, until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the zesty slaw by combining shredded cabbage, shredded carrot, nonfat Greek yogurt, and fresh lemon juice in a bowl. Toss until evenly coated; season with salt and pepper as desired.

  • 5

    Lightly toast the whole wheat bun either in a toaster or on a skillet.

  • 6

    Assemble the sandwich by placing the air-fried chicken breast on the bottom bun, topping it with a generous scoop of the zesty slaw, and capping it with the top bun.

  • 7

    Serve immediately and enjoy your flavorful, balanced meal.