Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. The blend of flavors and textures offers a harmonious balance that fuels you without weighing you down.

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NUTRITION

465kcal
Protein
41g
Fat
17.3g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Roasted Broccoli

2.5 teaspoons Olive Oil

Pinch of Salt

Dash of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast on both sides with a pinch of salt and a couple of dashes of black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook quinoa according to package directions. For extra flavor, you can lightly toast the dry quinoa in a pan before boiling.

  • 5

    Preheat the oven to 425°F. Toss broccoli florets with olive oil, salt, and black pepper, then spread evenly on a baking sheet. Roast for 15-20 minutes until edges are crispy and slightly charred.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. The blend of flavors and textures offers a harmonious balance that fuels you without weighing you down.

NUTRITION

465kcal
Protein
41g
Fat
17.3g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Roasted Broccoli

2.5 teaspoons Olive Oil

Pinch of Salt

Dash of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast on both sides with a pinch of salt and a couple of dashes of black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook quinoa according to package directions. For extra flavor, you can lightly toast the dry quinoa in a pan before boiling.

  • 5

    Preheat the oven to 425°F. Toss broccoli florets with olive oil, salt, and black pepper, then spread evenly on a baking sheet. Roast for 15-20 minutes until edges are crispy and slightly charred.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your balanced meal.