Crispy Lemon Herb Chicken with Fresh Vegetable and Creamy Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken with Fresh Vegetable and Creamy Feta Salad

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken with Fresh Vegetable and Creamy Feta Salad

Enjoy a vibrant plate featuring crispy, golden chicken breast infused with lemon and fresh herbs, paired with a lively medley of crunchy vegetables and creamy crumbled feta. This balanced meal offers a refreshing twist with bright citrus notes and aromatic herbs that bring out the natural flavors of each ingredient.

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NUTRITION

366kcal
Protein
41.5g
Fat
15.2g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole Lemon

2 tbsp Fresh Herbs (Thyme & Rosemary)

1 tsp Olive Oil

1 cup Mixed Salad Vegetables (Cucumber, Cherry Tomatoes, Red Onion)

1 oz Crumbled Feta Cheese

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and chopped fresh herbs.

  • 3

    Drizzle the chicken with olive oil and squeeze half of the lemon's juice over it.

  • 4

    Place the chicken on a baking sheet and bake for 18-20 minutes or until the internal temperature reaches 165°F and it turns crispy on the edges.

  • 5

    While the chicken is baking, prepare the salad by combining cucumber, cherry tomatoes, and thinly sliced red onion in a bowl.

  • 6

    Drizzle the salad with the remaining lemon juice, and gently toss to combine. Season lightly with salt and pepper.

  • 7

    Plate a serving of mixed salad, top it with crumbled feta cheese, and slice the crispy lemon herb chicken to place over or alongside the salad.

  • 8

    Enjoy immediately for a refreshing and protein-packed meal.

Crispy Lemon Herb Chicken with Fresh Vegetable and Creamy Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken with Fresh Vegetable and Creamy Feta Salad

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken with Fresh Vegetable and Creamy Feta Salad

Enjoy a vibrant plate featuring crispy, golden chicken breast infused with lemon and fresh herbs, paired with a lively medley of crunchy vegetables and creamy crumbled feta. This balanced meal offers a refreshing twist with bright citrus notes and aromatic herbs that bring out the natural flavors of each ingredient.

NUTRITION

366kcal
Protein
41.5g
Fat
15.2g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole Lemon

2 tbsp Fresh Herbs (Thyme & Rosemary)

1 tsp Olive Oil

1 cup Mixed Salad Vegetables (Cucumber, Cherry Tomatoes, Red Onion)

1 oz Crumbled Feta Cheese

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and chopped fresh herbs.

  • 3

    Drizzle the chicken with olive oil and squeeze half of the lemon's juice over it.

  • 4

    Place the chicken on a baking sheet and bake for 18-20 minutes or until the internal temperature reaches 165°F and it turns crispy on the edges.

  • 5

    While the chicken is baking, prepare the salad by combining cucumber, cherry tomatoes, and thinly sliced red onion in a bowl.

  • 6

    Drizzle the salad with the remaining lemon juice, and gently toss to combine. Season lightly with salt and pepper.

  • 7

    Plate a serving of mixed salad, top it with crumbled feta cheese, and slice the crispy lemon herb chicken to place over or alongside the salad.

  • 8

    Enjoy immediately for a refreshing and protein-packed meal.