Crispy Lemon-Herb Roasted Chicken with Roasted Asparagus and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Roasted Asparagus and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Roasted Asparagus and Sweet Potatoes

Enjoy a satisfying, balanced dinner featuring juicy roasted chicken breast with a zesty lemon-herb twist, paired with tender roasted asparagus and sweet potato cubes. This meal offers a delightful combination of savory and subtly sweet flavors, making it a wholesome dinner option for both nourishing your body and pleasing your palate.

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NUTRITION

347kcal
Protein
36.0g
Fat
11.2g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (roasted)

1 medium Sweet Potato (approx 100g, baked)

5 spears Asparagus

2 tsp Olive Oil

1/2 Lemon (juiced)

2 tbsp Fresh Herbs (Thyme, Rosemary)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together olive oil, lemon juice, chopped fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper, and brush generously with the lemon-herb mixture.

  • 4

    Cube the sweet potato and trim the asparagus; arrange them on a separate baking tray. Drizzle with a little olive oil, and season with salt and pepper.

  • 5

    Roast the chicken, sweet potatoes, and asparagus in the preheated oven. The chicken should take about 20-25 minutes until cooked through, while the vegetables will be tender and slightly crispy at the edges.

  • 6

    Once cooked, slice the chicken if desired and serve with the roasted vegetables. Enjoy a delicious and healthy dinner!

Crispy Lemon-Herb Roasted Chicken with Roasted Asparagus and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Roasted Asparagus and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Roasted Asparagus and Sweet Potatoes

Enjoy a satisfying, balanced dinner featuring juicy roasted chicken breast with a zesty lemon-herb twist, paired with tender roasted asparagus and sweet potato cubes. This meal offers a delightful combination of savory and subtly sweet flavors, making it a wholesome dinner option for both nourishing your body and pleasing your palate.

NUTRITION

347kcal
Protein
36.0g
Fat
11.2g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (roasted)

1 medium Sweet Potato (approx 100g, baked)

5 spears Asparagus

2 tsp Olive Oil

1/2 Lemon (juiced)

2 tbsp Fresh Herbs (Thyme, Rosemary)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together olive oil, lemon juice, chopped fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper, and brush generously with the lemon-herb mixture.

  • 4

    Cube the sweet potato and trim the asparagus; arrange them on a separate baking tray. Drizzle with a little olive oil, and season with salt and pepper.

  • 5

    Roast the chicken, sweet potatoes, and asparagus in the preheated oven. The chicken should take about 20-25 minutes until cooked through, while the vegetables will be tender and slightly crispy at the edges.

  • 6

    Once cooked, slice the chicken if desired and serve with the roasted vegetables. Enjoy a delicious and healthy dinner!