Scrambled Egg and Turkey Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Turkey Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Turkey Sweet Potato Hash

Enjoy a hearty yet balanced breakfast with fluffy scrambled eggs, lean ground turkey, and tender sweet potato cubes sautéed to perfection with aromatic onions and bell peppers. This hash is both satisfying and energizing, ideal for fueling your morning without compromising on taste.

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NUTRITION

301kcal
Protein
23.5g
Fat
12.2g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

70 grams Lean Ground Turkey

100 grams Sweet Potato

1 teaspoon Olive Oil

30 grams Yellow Onion

50 grams Red Bell Pepper

Salt, Black Pepper, and Paprika to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the yellow onion and red bell pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat. Add the diced sweet potato and onion, sautéing until they begin to soften, about 4-5 minutes.

  • 3

    Add the red bell pepper and lean ground turkey to the skillet. Sauté until the turkey is cooked through and the vegetables are tender, about 3-4 minutes. Season with salt, black pepper, and a pinch of paprika.

  • 4

    In a bowl, whisk the eggs lightly. Pour them into the skillet with the turkey and vegetables, and gently scramble until the eggs are cooked to your desired consistency.

  • 5

    Serve hot and enjoy your nutrient-packed, flavorful breakfast hash.

Scrambled Egg and Turkey Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Turkey Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Turkey Sweet Potato Hash

Enjoy a hearty yet balanced breakfast with fluffy scrambled eggs, lean ground turkey, and tender sweet potato cubes sautéed to perfection with aromatic onions and bell peppers. This hash is both satisfying and energizing, ideal for fueling your morning without compromising on taste.

NUTRITION

301kcal
Protein
23.5g
Fat
12.2g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

70 grams Lean Ground Turkey

100 grams Sweet Potato

1 teaspoon Olive Oil

30 grams Yellow Onion

50 grams Red Bell Pepper

Salt, Black Pepper, and Paprika to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the yellow onion and red bell pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat. Add the diced sweet potato and onion, sautéing until they begin to soften, about 4-5 minutes.

  • 3

    Add the red bell pepper and lean ground turkey to the skillet. Sauté until the turkey is cooked through and the vegetables are tender, about 3-4 minutes. Season with salt, black pepper, and a pinch of paprika.

  • 4

    In a bowl, whisk the eggs lightly. Pour them into the skillet with the turkey and vegetables, and gently scramble until the eggs are cooked to your desired consistency.

  • 5

    Serve hot and enjoy your nutrient-packed, flavorful breakfast hash.