Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and nutritious lunch featuring succulent grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, all elevated with a hint of olive oil for richness. This meal is designed to energize you while fitting perfectly into your macro and calorie goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

389kcal
Protein
41.5g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1.5 teaspoons Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon if desired).

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa by reheating it if necessary, or cooking according to package instructions if using raw quinoa.

  • 5

    Steam the broccoli until tender, about 4-5 minutes. Avoid overcooking to maintain a crisp texture.

  • 6

    Drizzle the extra virgin olive oil over the steamed broccoli for added flavor.

  • 7

    Assemble the plate with the grilled chicken, a serving of quinoa, and the steamed broccoli. Serve immediately and enjoy your nutritious, balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and nutritious lunch featuring succulent grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, all elevated with a hint of olive oil for richness. This meal is designed to energize you while fitting perfectly into your macro and calorie goals.

NUTRITION

389kcal
Protein
41.5g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon if desired).

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa by reheating it if necessary, or cooking according to package instructions if using raw quinoa.

  • 5

    Steam the broccoli until tender, about 4-5 minutes. Avoid overcooking to maintain a crisp texture.

  • 6

    Drizzle the extra virgin olive oil over the steamed broccoli for added flavor.

  • 7

    Assemble the plate with the grilled chicken, a serving of quinoa, and the steamed broccoli. Serve immediately and enjoy your nutritious, balanced lunch.