Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1.5 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth and tangy Greek yogurt mousse infused with a hint of vanilla whey protein for an extra protein punch. Creamy, refreshing Greek yogurt meets the vibrant burst of mixed berries, creating a dessert that is both satisfying and nutritionally balanced. The delicate texture and natural sweetness make it a perfect guilt-free treat after dinner or even as a mid-day indulgence.

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NUTRITION

Protein

38.5g

Fat

5.5g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1.5 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and vanilla whey protein powder until completely incorporated and smooth.
2
Gently fold in the mixed berries, ensuring even distribution while maintaining the mousse's light texture.
3
Sprinkle the chia seeds over the mixture and gently stir to combine.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
5
Serve chilled and enjoy this refreshing, protein-packed dessert.