Crispy Avocado and Grilled Chicken Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Avocado and Grilled Chicken Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Avocado and Grilled Chicken Salad with Fresh Greens

Enjoy a vibrant salad featuring tender grilled chicken topped with lightly crispy avocado slices, nestled on a bed of fresh, mixed greens and cherry tomatoes. This dish is finished with a zesty lemon-olive oil dressing to bring a perfect balance of textures, flavors, and nutrients.

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NUTRITION

379kcal
Protein
36.7g
Fat
18.1g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 half Avocado

1/8 cup Panko Breadcrumbs

2 cups Mixed Greens

1 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the 5-ounce chicken breast with salt and pepper. Grill on medium-high heat until cooked through and juices run clear, about 6-7 minutes per side.

  • 3

    While the chicken is grilling, slice the avocado into thick pieces. Lightly coat the avocado slices with the panko breadcrumbs. Place them on a parchment-lined baking sheet and bake for about 8-10 minutes until slightly crispy, watching closely to prevent over-browning.

  • 4

    In a large bowl, combine mixed greens and halved cherry tomatoes.

  • 5

    Prepare the dressing by whisking together lemon juice, olive oil, salt, and pepper.

  • 6

    Slice the grilled chicken into strips and arrange over the salad. Top with the crispy avocado slices.

  • 7

    Drizzle the dressing over the salad, toss gently, and serve immediately.

Crispy Avocado and Grilled Chicken Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Avocado and Grilled Chicken Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Avocado and Grilled Chicken Salad with Fresh Greens

Enjoy a vibrant salad featuring tender grilled chicken topped with lightly crispy avocado slices, nestled on a bed of fresh, mixed greens and cherry tomatoes. This dish is finished with a zesty lemon-olive oil dressing to bring a perfect balance of textures, flavors, and nutrients.

NUTRITION

379kcal
Protein
36.7g
Fat
18.1g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 half Avocado

1/8 cup Panko Breadcrumbs

2 cups Mixed Greens

1 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the 5-ounce chicken breast with salt and pepper. Grill on medium-high heat until cooked through and juices run clear, about 6-7 minutes per side.

  • 3

    While the chicken is grilling, slice the avocado into thick pieces. Lightly coat the avocado slices with the panko breadcrumbs. Place them on a parchment-lined baking sheet and bake for about 8-10 minutes until slightly crispy, watching closely to prevent over-browning.

  • 4

    In a large bowl, combine mixed greens and halved cherry tomatoes.

  • 5

    Prepare the dressing by whisking together lemon juice, olive oil, salt, and pepper.

  • 6

    Slice the grilled chicken into strips and arrange over the salad. Top with the crispy avocado slices.

  • 7

    Drizzle the dressing over the salad, toss gently, and serve immediately.