Herb-Seasoned Ground Beef and Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Beef and Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Beef and Crispy Roasted Broccoli

Savor the heartiness of lean ground beef infused with aromatic herbs, paired with perfectly roasted broccoli and a side of fluffy quinoa. This balanced dish offers satisfying protein and fiber, making it an ideal meal for any time of the day.

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NUTRITION

431kcal
Protein
35.7g
Fat
18.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 cup Broccoli, chopped

1/2 cup Cooked Quinoa

1 tsp Olive Oil

Mixed Herbed Seasoning to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the chopped broccoli with olive oil and a pinch of mixed herbed seasoning.

  • 3

    Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes until crispy and tender.

  • 4

    While the broccoli is roasting, heat a skillet over medium heat and add the lean ground beef.

  • 5

    Season the beef with mixed herbed seasoning and cook, breaking it up with a spatula, until browned and cooked through, about 6-8 minutes.

  • 6

    If using cooked quinoa that isn’t pre-prepared, cook according to package instructions before serving.

  • 7

    Plate the beef alongside the roasted broccoli and a portion of quinoa, and serve warm.

Herb-Seasoned Ground Beef and Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Beef and Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Beef and Crispy Roasted Broccoli

Savor the heartiness of lean ground beef infused with aromatic herbs, paired with perfectly roasted broccoli and a side of fluffy quinoa. This balanced dish offers satisfying protein and fiber, making it an ideal meal for any time of the day.

NUTRITION

431kcal
Protein
35.7g
Fat
18.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 cup Broccoli, chopped

1/2 cup Cooked Quinoa

1 tsp Olive Oil

Mixed Herbed Seasoning to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the chopped broccoli with olive oil and a pinch of mixed herbed seasoning.

  • 3

    Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes until crispy and tender.

  • 4

    While the broccoli is roasting, heat a skillet over medium heat and add the lean ground beef.

  • 5

    Season the beef with mixed herbed seasoning and cook, breaking it up with a spatula, until browned and cooked through, about 6-8 minutes.

  • 6

    If using cooked quinoa that isn’t pre-prepared, cook according to package instructions before serving.

  • 7

    Plate the beef alongside the roasted broccoli and a portion of quinoa, and serve warm.