Hearty Turkey Bolognese with Whole Wheat Penne

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Turkey Bolognese with Whole Wheat Penne

YOUR SOLIN GENERATED RECIPE

Hearty Turkey Bolognese with Whole Wheat Penne

A comforting bowl of turkey bolognese served over hearty whole wheat penne. This dish features lean ground turkey simmered with tomatoes, aromatic vegetables, and a touch of olive oil, creating a rich, savory sauce perfect for a fulfilling meal any time of day.

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NUTRITION

449kcal
Protein
36.1g
Fat
14.1g
Carbs
59.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup whole wheat penne (cooked)

1/2 cup crushed tomatoes

1/2 medium onion

1 medium carrot

1 stalk celery

2 cloves garlic

1 tsp olive oil

2 tbsp fresh basil

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PREPARATION

  • 1

    Heat olive oil in a medium saucepan over medium heat.

  • 2

    Add finely chopped onion, carrot, celery, and garlic. Sauté until softened, about 3-4 minutes.

  • 3

    Add lean ground turkey to the pan. Cook until browned and cooked through, breaking it apart with a spatula.

  • 4

    Stir in the crushed tomatoes and allow the mixture to simmer for 8-10 minutes so the flavors meld.

  • 5

    Season with salt and pepper to taste, adding fresh basil towards the end of simmering.

  • 6

    In the meantime, prepare whole wheat penne according to package instructions until al dente.

  • 7

    Combine the turkey bolognese sauce with the cooked penne or serve the sauce over the pasta.

  • 8

    Garnish with additional fresh basil if desired and serve warm.

Hearty Turkey Bolognese with Whole Wheat Penne

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Turkey Bolognese with Whole Wheat Penne

YOUR SOLIN GENERATED RECIPE

Hearty Turkey Bolognese with Whole Wheat Penne

A comforting bowl of turkey bolognese served over hearty whole wheat penne. This dish features lean ground turkey simmered with tomatoes, aromatic vegetables, and a touch of olive oil, creating a rich, savory sauce perfect for a fulfilling meal any time of day.

NUTRITION

449kcal
Protein
36.1g
Fat
14.1g
Carbs
59.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup whole wheat penne (cooked)

1/2 cup crushed tomatoes

1/2 medium onion

1 medium carrot

1 stalk celery

2 cloves garlic

1 tsp olive oil

2 tbsp fresh basil

PREPARATION

  • 1

    Heat olive oil in a medium saucepan over medium heat.

  • 2

    Add finely chopped onion, carrot, celery, and garlic. Sauté until softened, about 3-4 minutes.

  • 3

    Add lean ground turkey to the pan. Cook until browned and cooked through, breaking it apart with a spatula.

  • 4

    Stir in the crushed tomatoes and allow the mixture to simmer for 8-10 minutes so the flavors meld.

  • 5

    Season with salt and pepper to taste, adding fresh basil towards the end of simmering.

  • 6

    In the meantime, prepare whole wheat penne according to package instructions until al dente.

  • 7

    Combine the turkey bolognese sauce with the cooked penne or serve the sauce over the pasta.

  • 8

    Garnish with additional fresh basil if desired and serve warm.