Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a mouthwatering combination of crispy chicken tossed in tangy buffalo sauce, wrapped in a soft whole wheat tortilla with a drizzle of creamy ranch dressing, fresh crisp lettuce, and juicy tomatoes. This wrap balances a satisfying crunch with a burst of flavor, perfect for a healthy yet indulgent meal.

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NUTRITION

399kcal
Protein
34.5g
Fat
12.6g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Low-Fat Ranch Dressing

1 cup Mixed Greens

1/4 cup Whole Wheat Bread Crumbs

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Dredge it in the whole wheat bread crumbs for a crispy coating.

  • 3

    Place the coated chicken on a baking sheet and bake for 20-25 minutes, or until fully cooked and golden.

  • 4

    Once the chicken is cooked, toss it in the buffalo sauce while still warm.

  • 5

    Warm the whole wheat tortilla slightly in the microwave or on a skillet.

  • 6

    Assemble the wrap by laying the tortilla flat, drizzling with low-fat ranch dressing, and lining with mixed greens.

  • 7

    Slice the crispy buffalo chicken into strips and place them in the center of the tortilla.

  • 8

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a mouthwatering combination of crispy chicken tossed in tangy buffalo sauce, wrapped in a soft whole wheat tortilla with a drizzle of creamy ranch dressing, fresh crisp lettuce, and juicy tomatoes. This wrap balances a satisfying crunch with a burst of flavor, perfect for a healthy yet indulgent meal.

NUTRITION

399kcal
Protein
34.5g
Fat
12.6g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Low-Fat Ranch Dressing

1 cup Mixed Greens

1/4 cup Whole Wheat Bread Crumbs

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Dredge it in the whole wheat bread crumbs for a crispy coating.

  • 3

    Place the coated chicken on a baking sheet and bake for 20-25 minutes, or until fully cooked and golden.

  • 4

    Once the chicken is cooked, toss it in the buffalo sauce while still warm.

  • 5

    Warm the whole wheat tortilla slightly in the microwave or on a skillet.

  • 6

    Assemble the wrap by laying the tortilla flat, drizzling with low-fat ranch dressing, and lining with mixed greens.

  • 7

    Slice the crispy buffalo chicken into strips and place them in the center of the tortilla.

  • 8

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.