Healthy Creamy Spicy Paprika Chicken Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Spicy Paprika Chicken Pasta

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Spicy Paprika Chicken Pasta

Savor a vibrant bowl of pasta featuring tender chicken breast sautéed with aromatic garlic, red bell pepper, and fresh spinach, all enveloped in a creamy, lightly spicy paprika sauce enriched with Greek yogurt. This dish blends bold flavors with a nutritious twist, perfect for a wholesome meal any time of day.

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NUTRITION

402kcal
Protein
40.4g
Fat
9g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Whole Wheat Pasta (dry)

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1/2 cup Red Bell Pepper, chopped

1 cup Fresh Spinach

2 cloves Garlic

1 small Onion

1 tsp Smoked Paprika

1/2 tsp Crushed Red Pepper Flakes

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions, then drain and set aside.

  • 2

    While the pasta cooks, heat olive oil in a pan over medium heat and add finely chopped onion and garlic. Sauté until soft and fragrant.

  • 3

    Add diced chicken breast to the pan. Season with smoked paprika and crushed red pepper flakes. Sauté until the chicken is cooked through and lightly browned.

  • 4

    Stir in chopped red bell pepper and fresh spinach. Cook until the vegetables begin to soften and the spinach wilts.

  • 5

    Lower the heat and mix in the nonfat Greek yogurt, creating a creamy sauce. Ensure the sauce heats through without boiling to retain its creaminess.

  • 6

    Add the cooked pasta to the pan and toss to combine all ingredients well. Adjust seasoning with salt and pepper if desired.

  • 7

    Serve warm and enjoy your healthy, creamy, and spicy paprika chicken pasta.

Healthy Creamy Spicy Paprika Chicken Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Spicy Paprika Chicken Pasta

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Spicy Paprika Chicken Pasta

Savor a vibrant bowl of pasta featuring tender chicken breast sautéed with aromatic garlic, red bell pepper, and fresh spinach, all enveloped in a creamy, lightly spicy paprika sauce enriched with Greek yogurt. This dish blends bold flavors with a nutritious twist, perfect for a wholesome meal any time of day.

NUTRITION

402kcal
Protein
40.4g
Fat
9g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Whole Wheat Pasta (dry)

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1/2 cup Red Bell Pepper, chopped

1 cup Fresh Spinach

2 cloves Garlic

1 small Onion

1 tsp Smoked Paprika

1/2 tsp Crushed Red Pepper Flakes

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions, then drain and set aside.

  • 2

    While the pasta cooks, heat olive oil in a pan over medium heat and add finely chopped onion and garlic. Sauté until soft and fragrant.

  • 3

    Add diced chicken breast to the pan. Season with smoked paprika and crushed red pepper flakes. Sauté until the chicken is cooked through and lightly browned.

  • 4

    Stir in chopped red bell pepper and fresh spinach. Cook until the vegetables begin to soften and the spinach wilts.

  • 5

    Lower the heat and mix in the nonfat Greek yogurt, creating a creamy sauce. Ensure the sauce heats through without boiling to retain its creaminess.

  • 6

    Add the cooked pasta to the pan and toss to combine all ingredients well. Adjust seasoning with salt and pepper if desired.

  • 7

    Serve warm and enjoy your healthy, creamy, and spicy paprika chicken pasta.