Healthy Baked Spinach Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Spinach Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Healthy Baked Spinach Ricotta Stuffed Shells

Enjoy these delicious baked shells packed with creamy part-skim ricotta, fresh spinach, and melted low-fat mozzarella, all tucked inside tender jumbo pasta shells and smothered in a vibrant marinara sauce. The perfect balance of protein and flavor makes this dish ideal for a satisfying meal any time of day.

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NUTRITION

471kcal
Protein
35.9g
Fat
13.2g
Carbs
51.6g

SERVINGS

1 serving

INGREDIENTS

1 serving Jumbo Pasta Shells (80g cooked)

1/2 cup Part-Skim Ricotta Cheese (125g)

1 cup Fresh Spinach (30g)

2 large Egg Whites (66g)

1/4 cup Low-Fat Mozzarella Cheese (28g)

1/2 cup Marinara Sauce (125g)

Italian Seasoning & Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the jumbo pasta shells according to the package directions until al dente. Drain and set aside.

  • 3

    In a bowl, combine the part-skim ricotta cheese, fresh spinach, egg whites, and a pinch of Italian seasoning and garlic powder until well blended.

  • 4

    Stuff each cooked shell with the ricotta and spinach mixture.

  • 5

    Spread a thin layer of marinara sauce at the bottom of a baking dish. Arrange the stuffed shells in the dish and top with the remaining marinara sauce.

  • 6

    Sprinkle the low-fat mozzarella cheese evenly over the shells.

  • 7

    Bake in the preheated oven for 20-25 minutes until the cheese is melted and bubbly.

  • 8

    Serve warm and enjoy your healthy, protein-packed meal.

Healthy Baked Spinach Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Spinach Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Healthy Baked Spinach Ricotta Stuffed Shells

Enjoy these delicious baked shells packed with creamy part-skim ricotta, fresh spinach, and melted low-fat mozzarella, all tucked inside tender jumbo pasta shells and smothered in a vibrant marinara sauce. The perfect balance of protein and flavor makes this dish ideal for a satisfying meal any time of day.

NUTRITION

471kcal
Protein
35.9g
Fat
13.2g
Carbs
51.6g

SERVINGS

1 serving

INGREDIENTS

1 serving Jumbo Pasta Shells (80g cooked)

1/2 cup Part-Skim Ricotta Cheese (125g)

1 cup Fresh Spinach (30g)

2 large Egg Whites (66g)

1/4 cup Low-Fat Mozzarella Cheese (28g)

1/2 cup Marinara Sauce (125g)

Italian Seasoning & Garlic Powder to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the jumbo pasta shells according to the package directions until al dente. Drain and set aside.

  • 3

    In a bowl, combine the part-skim ricotta cheese, fresh spinach, egg whites, and a pinch of Italian seasoning and garlic powder until well blended.

  • 4

    Stuff each cooked shell with the ricotta and spinach mixture.

  • 5

    Spread a thin layer of marinara sauce at the bottom of a baking dish. Arrange the stuffed shells in the dish and top with the remaining marinara sauce.

  • 6

    Sprinkle the low-fat mozzarella cheese evenly over the shells.

  • 7

    Bake in the preheated oven for 20-25 minutes until the cheese is melted and bubbly.

  • 8

    Serve warm and enjoy your healthy, protein-packed meal.