Fluffy Banana Chocolate Protein Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Banana Chocolate Protein Crepes

YOUR SOLIN GENERATED RECIPE

Fluffy Banana Chocolate Protein Crepes

Enjoy these light and delicious crepes that combine the natural sweetness of banana with rich chocolate flavor, boosted with protein to power your day. Perfectly balanced for breakfast, lunch, or dinner, these crepes deliver a satisfying texture and a burst of flavor with each bite.

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NUTRITION

450kcal
Protein
49g
Fat
13.5g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

2 large Eggs (100g total)

1/2 cup Egg Whites (120g)

1 scoop Chocolate Protein Powder (30g)

1 tbsp Unsweetened Cocoa Powder (6g)

1/2 cup Unsweetened Almond Milk (120g)

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PREPARATION

  • 1

    In a blender, combine the banana, whole eggs, egg whites, chocolate protein powder, cocoa powder, and almond milk. Blend until smooth to form a thin batter.

  • 2

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray or a drop of oil if desired.

  • 3

    Pour a small amount of batter into the skillet, swirling to evenly coat the bottom. Cook until edges begin to lift and bubbles form on the surface, about 1-2 minutes.

  • 4

    Carefully flip the crepe and cook for an additional 1 minute until set. Remove and repeat with the remaining batter.

  • 5

    Serve warm with additional banana slices or a light dusting of cocoa powder if desired.

Fluffy Banana Chocolate Protein Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Banana Chocolate Protein Crepes

YOUR SOLIN GENERATED RECIPE

Fluffy Banana Chocolate Protein Crepes

Enjoy these light and delicious crepes that combine the natural sweetness of banana with rich chocolate flavor, boosted with protein to power your day. Perfectly balanced for breakfast, lunch, or dinner, these crepes deliver a satisfying texture and a burst of flavor with each bite.

NUTRITION

450kcal
Protein
49g
Fat
13.5g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

2 large Eggs (100g total)

1/2 cup Egg Whites (120g)

1 scoop Chocolate Protein Powder (30g)

1 tbsp Unsweetened Cocoa Powder (6g)

1/2 cup Unsweetened Almond Milk (120g)

PREPARATION

  • 1

    In a blender, combine the banana, whole eggs, egg whites, chocolate protein powder, cocoa powder, and almond milk. Blend until smooth to form a thin batter.

  • 2

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray or a drop of oil if desired.

  • 3

    Pour a small amount of batter into the skillet, swirling to evenly coat the bottom. Cook until edges begin to lift and bubbles form on the surface, about 1-2 minutes.

  • 4

    Carefully flip the crepe and cook for an additional 1 minute until set. Remove and repeat with the remaining batter.

  • 5

    Serve warm with additional banana slices or a light dusting of cocoa powder if desired.