Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Whey Protein Powder (~22g); 0.5 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 1 tablespoon Chia Seeds (12g)

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

Indulge in this airy and tangy Greek yogurt protein mousse paired with a handful of succulent berries, a drizzle of honey, and a sprinkle of chia seeds, delivering a bright and refreshing finish to your day.

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NUTRITION

Protein

45.5g

Fat

5.3g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Powder (~22g)

0.5 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and whey protein powder, stirring vigorously until the mixture is smooth and fully blended.
2
Gently fold in the mixed berries to distribute them evenly through the mousse.
3
Drizzle in the honey and sprinkle the chia seeds on top, stirring lightly to incorporate.
4
Chill the mousse in the refrigerator for at least 30 minutes before serving to allow the chia seeds to swell and enhance the texture.
5
Serve chilled and enjoy this light and protein-packed dessert.