Sheet Pan Lemon Herb Chicken with Roasted Vegetables and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Vegetables and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Vegetables and Crumbled Feta

Enjoy a vibrant and healthy one-pan dinner featuring tender lemon herb chicken paired with an array of roasted vegetables, all elegantly finished with a sprinkle of tangy crumbled feta. This dish offers a balanced profile of lean protein, fresh produce, and Mediterranean flavors that make for a light yet satisfying meal.

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NUTRITION

290kcal
Protein
36.7g
Fat
11.7g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1.5 cups Mixed Vegetables

0.5 oz Crumbled Feta Cheese

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast on the sheet pan. Drizzle with olive oil and lemon juice, then sprinkle the fresh herbs, salt, and pepper evenly over the top.

  • 3

    Add the mixed vegetables around the chicken on the sheet pan, ensuring they are spread out for even roasting.

  • 4

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 5

    Remove the sheet pan from the oven, and while still warm, sprinkle the crumbled feta over the vegetables and chicken.

  • 6

    Let the dish rest for a couple of minutes before serving to allow the flavors to meld.

Sheet Pan Lemon Herb Chicken with Roasted Vegetables and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Vegetables and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Vegetables and Crumbled Feta

Enjoy a vibrant and healthy one-pan dinner featuring tender lemon herb chicken paired with an array of roasted vegetables, all elegantly finished with a sprinkle of tangy crumbled feta. This dish offers a balanced profile of lean protein, fresh produce, and Mediterranean flavors that make for a light yet satisfying meal.

NUTRITION

290kcal
Protein
36.7g
Fat
11.7g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1.5 cups Mixed Vegetables

0.5 oz Crumbled Feta Cheese

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast on the sheet pan. Drizzle with olive oil and lemon juice, then sprinkle the fresh herbs, salt, and pepper evenly over the top.

  • 3

    Add the mixed vegetables around the chicken on the sheet pan, ensuring they are spread out for even roasting.

  • 4

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 5

    Remove the sheet pan from the oven, and while still warm, sprinkle the crumbled feta over the vegetables and chicken.

  • 6

    Let the dish rest for a couple of minutes before serving to allow the flavors to meld.