Crispy Baked Fish Tacos with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Fish Tacos with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Fresh Slaw

Enjoy a light yet satisfying twist on traditional fish tacos. Tender, seasoned tilapia is baked until just crisp, then tucked into warm corn tortillas with a refreshing cabbage and carrot slaw, enhanced with a zesty Greek yogurt lime dressing and topped with creamy avocado slices. Perfectly balanced in flavor and nutrition, this meal delivers a delightful crunch, bright citrus notes, and all the comfort of a classic taco without the heaviness.

Try 7 days free, then $12.99 / mo.

NUTRITION

309kcal
Protein
31.1g
Fat
7.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Tilapia Fillet

2 Corn Tortillas

1 cup shredded Green Cabbage

1/4 cup shredded Carrot

2 tbsp Nonfat Greek Yogurt

1/4 medium Avocado

1 tbsp Lime Juice

1 tsp Chili Powder

1 tsp Garlic Powder

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Place the tilapia fillet on the baking sheet. Season it evenly with chili powder, garlic powder, salt, and pepper.

  • 3

    Bake the fish for 10-12 minutes, or until it flakes easily with a fork, ensuring a crispy exterior without deep frying.

  • 4

    While the fish bakes, prepare the fresh slaw by combining the shredded cabbage and carrot in a bowl.

  • 5

    In a small bowl, whisk together the nonfat Greek yogurt and lime juice. Drizzle this dressing over the slaw and toss gently to combine.

  • 6

    Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side.

  • 7

    Assemble the tacos by placing pieces of baked tilapia onto each tortilla, topping with the dressed slaw and avocado slices.

  • 8

    Serve immediately and enjoy your vibrant, healthy fish tacos.

Crispy Baked Fish Tacos with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Fish Tacos with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Fresh Slaw

Enjoy a light yet satisfying twist on traditional fish tacos. Tender, seasoned tilapia is baked until just crisp, then tucked into warm corn tortillas with a refreshing cabbage and carrot slaw, enhanced with a zesty Greek yogurt lime dressing and topped with creamy avocado slices. Perfectly balanced in flavor and nutrition, this meal delivers a delightful crunch, bright citrus notes, and all the comfort of a classic taco without the heaviness.

NUTRITION

309kcal
Protein
31.1g
Fat
7.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Tilapia Fillet

2 Corn Tortillas

1 cup shredded Green Cabbage

1/4 cup shredded Carrot

2 tbsp Nonfat Greek Yogurt

1/4 medium Avocado

1 tbsp Lime Juice

1 tsp Chili Powder

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Place the tilapia fillet on the baking sheet. Season it evenly with chili powder, garlic powder, salt, and pepper.

  • 3

    Bake the fish for 10-12 minutes, or until it flakes easily with a fork, ensuring a crispy exterior without deep frying.

  • 4

    While the fish bakes, prepare the fresh slaw by combining the shredded cabbage and carrot in a bowl.

  • 5

    In a small bowl, whisk together the nonfat Greek yogurt and lime juice. Drizzle this dressing over the slaw and toss gently to combine.

  • 6

    Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side.

  • 7

    Assemble the tacos by placing pieces of baked tilapia onto each tortilla, topping with the dressed slaw and avocado slices.

  • 8

    Serve immediately and enjoy your vibrant, healthy fish tacos.