Scrambled Eggs with Chicken Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chicken Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken Sausage and Roasted Sweet Potatoes

A vibrant, hearty breakfast featuring creamy scrambled eggs paired with savory chicken sausage and caramelized roasted sweet potatoes tossed in olive oil. This balanced meal delivers satisfying flavors and textures, making it a energizing start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

554kcal
Protein
25.6g
Fat
31.8g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 chicken Sausage link

200 grams Sweet Potato

1 tablespoon Olive Oil

Salt (pinch)

Black Pepper (pinch)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C).

  • 2

    Peel and cube the sweet potato into bite-sized pieces. Toss them with olive oil, salt, and black pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet in a single layer. Roast in the oven for 20-25 minutes or until tender and slightly caramelized, stirring halfway through.

  • 4

    While the sweet potatoes roast, slice the chicken sausage into rounds.

  • 5

    In a non-stick skillet over medium heat, add the sausage slices and sauté for a few minutes until they begin to brown. Then remove and set aside.

  • 6

    In the same skillet, beat the eggs with a pinch of salt and pepper. Pour in the eggs and gently scramble them over medium-low heat until just set.

  • 7

    Once the eggs are nearly finished, stir the cooked sausage back in to warm through.

  • 8

    Plate the scrambled eggs and sausage alongside the roasted sweet potatoes.

  • 9

    Serve warm and enjoy your balanced breakfast!

Scrambled Eggs with Chicken Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chicken Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken Sausage and Roasted Sweet Potatoes

A vibrant, hearty breakfast featuring creamy scrambled eggs paired with savory chicken sausage and caramelized roasted sweet potatoes tossed in olive oil. This balanced meal delivers satisfying flavors and textures, making it a energizing start to your day.

NUTRITION

554kcal
Protein
25.6g
Fat
31.8g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 chicken Sausage link

200 grams Sweet Potato

1 tablespoon Olive Oil

Salt (pinch)

Black Pepper (pinch)

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C).

  • 2

    Peel and cube the sweet potato into bite-sized pieces. Toss them with olive oil, salt, and black pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet in a single layer. Roast in the oven for 20-25 minutes or until tender and slightly caramelized, stirring halfway through.

  • 4

    While the sweet potatoes roast, slice the chicken sausage into rounds.

  • 5

    In a non-stick skillet over medium heat, add the sausage slices and sauté for a few minutes until they begin to brown. Then remove and set aside.

  • 6

    In the same skillet, beat the eggs with a pinch of salt and pepper. Pour in the eggs and gently scramble them over medium-low heat until just set.

  • 7

    Once the eggs are nearly finished, stir the cooked sausage back in to warm through.

  • 8

    Plate the scrambled eggs and sausage alongside the roasted sweet potatoes.

  • 9

    Serve warm and enjoy your balanced breakfast!