Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (~170g); 0.5 scoop Whey Protein Powder (~15g); 1 cup Mixed Berries (~140g); 1/3 cup Granola (~40g); 1 tbsp Honey; 5 Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luscious parfait that layers velvety nonfat Greek yogurt with a hint of protein boost, sweet mixed berries, crunchy granola, a drizzle of golden honey, and a scattering of almonds for an elegant textural contrast. This dessert offers a delightful mix of creaminess and crunch, perfect for satisfying your sweet cravings while supporting your protein needs.

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NUTRITION

Protein

34.1g

Fat

9.5g

Carbs

67.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (~170g)

0.5 scoop Whey Protein Powder (~15g)

1 cup Mixed Berries (~140g)

1/3 cup Granola (~40g)

1 tbsp Honey

5 Almonds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder until fully blended and smooth.
2
Spoon a layer of the creamy yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt, ensuring an even spread.
4
Sprinkle a layer of granola on top of the berries for a satisfying crunch.
5
Drizzle honey evenly over the granola layer to add natural sweetness.
6
Garnish with the almonds by scattering them on top, and serve immediately for the best texture.