Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 2 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light but satisfying lunch featuring perfectly grilled chicken breast, nutty quinoa, and crisp steamed broccoli, all enhanced with a subtle olive oil finish to bring out rich flavor and a delicate balance of nutrients.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.2g

Fat

15g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your preferred herbs.
3
Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.
4
While the chicken is grilling, heat the quinoa and steam the broccoli until they are warm and tender, about 5 minutes for the quinoa (if reheating) and 4-5 minutes for the broccoli.
5
Drizzle olive oil over the steamed broccoli to enhance flavor.
6
Plate the grilled chicken breast alongside quinoa and broccoli, and serve immediately.