Grilled Chicken Pesto Sandwich with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pesto Sandwich with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pesto Sandwich with Fresh Spinach

Savor a vibrant and nutritious sandwich featuring perfectly grilled chicken breast layered with a fresh and aromatic pesto spread, crisp spinach, and juicy tomato slices nestled between toasted whole grain bread. This balanced meal delivers a burst of flavor and satisfying texture ideal for any meal of the day.

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NUTRITION

504kcal
Protein
44.4g
Fat
22.3g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Grain Bread

2 tablespoons Basil Pesto

1 cup Fresh Spinach

1 medium Tomato Slices

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F. Once done, let it rest for a few minutes and then slice.

  • 4

    Toast the whole grain bread slices until lightly crispy.

  • 5

    Spread basil pesto on one side of each toasted bread slice.

  • 6

    Layer fresh spinach, tomato slices, and grilled chicken on one slice of bread.

  • 7

    Top with the second slice, pesto side down, and press gently to secure.

  • 8

    Slice the sandwich in half and enjoy immediately.

Grilled Chicken Pesto Sandwich with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pesto Sandwich with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pesto Sandwich with Fresh Spinach

Savor a vibrant and nutritious sandwich featuring perfectly grilled chicken breast layered with a fresh and aromatic pesto spread, crisp spinach, and juicy tomato slices nestled between toasted whole grain bread. This balanced meal delivers a burst of flavor and satisfying texture ideal for any meal of the day.

NUTRITION

504kcal
Protein
44.4g
Fat
22.3g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Grain Bread

2 tablespoons Basil Pesto

1 cup Fresh Spinach

1 medium Tomato Slices

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F. Once done, let it rest for a few minutes and then slice.

  • 4

    Toast the whole grain bread slices until lightly crispy.

  • 5

    Spread basil pesto on one side of each toasted bread slice.

  • 6

    Layer fresh spinach, tomato slices, and grilled chicken on one slice of bread.

  • 7

    Top with the second slice, pesto side down, and press gently to secure.

  • 8

    Slice the sandwich in half and enjoy immediately.