Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert that features a silky Greek yogurt mousse blended with a touch of vanilla protein and naturally sweet mixed berries, then finished with a crunchy sprinkle of walnuts and a drizzle of maple syrup for added depth. This dessert is a harmonious balance of tangy, creamy, and nutty flavors with a subtle sweetness that delights the palate.

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NUTRITION

420kcal
Protein
33.7g
Fat
19.1g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.67 cup Mixed Berries (100g)

0.25 scoop Vanilla Whey Protein Powder (7.5g)

1 teaspoon Maple Syrup (7g)

1 ounce Chopped Walnuts (28g)

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and well integrated.

  • 2

    Gently fold in the mixed berries, ensuring an even distribution without breaking the fruits.

  • 3

    Sweeten the mousse with maple syrup and stir lightly to blend all flavors.

  • 4

    Spoon the mousse into serving dishes and top each serving with chopped walnuts for a delightful crunch.

  • 5

    Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert that features a silky Greek yogurt mousse blended with a touch of vanilla protein and naturally sweet mixed berries, then finished with a crunchy sprinkle of walnuts and a drizzle of maple syrup for added depth. This dessert is a harmonious balance of tangy, creamy, and nutty flavors with a subtle sweetness that delights the palate.

NUTRITION

420kcal
Protein
33.7g
Fat
19.1g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.67 cup Mixed Berries (100g)

0.25 scoop Vanilla Whey Protein Powder (7.5g)

1 teaspoon Maple Syrup (7g)

1 ounce Chopped Walnuts (28g)

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and well integrated.

  • 2

    Gently fold in the mixed berries, ensuring an even distribution without breaking the fruits.

  • 3

    Sweeten the mousse with maple syrup and stir lightly to blend all flavors.

  • 4

    Spoon the mousse into serving dishes and top each serving with chopped walnuts for a delightful crunch.

  • 5

    Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.