Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a bright and balanced lunch featuring succulent grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. A light drizzle of olive oil ties the dish together, ensuring every bite is full of flavor, texture, and a satisfying crunch.

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NUTRITION

404kcal
Protein
44.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast generously with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until the internal temperature reaches 165°F; set aside to rest.

  • 4

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper in a mixing bowl.

  • 5

    Spread the broccoli evenly on a baking sheet and roast for 15-20 minutes until tender and slightly charred.

  • 6

    Prepare cooked quinoa according to package instructions if not already cooked.

  • 7

    To plate, slice the chicken breast, and serve alongside roasted broccoli and quinoa. Enjoy your balanced, nourishing lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a bright and balanced lunch featuring succulent grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. A light drizzle of olive oil ties the dish together, ensuring every bite is full of flavor, texture, and a satisfying crunch.

NUTRITION

404kcal
Protein
44.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast generously with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until the internal temperature reaches 165°F; set aside to rest.

  • 4

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper in a mixing bowl.

  • 5

    Spread the broccoli evenly on a baking sheet and roast for 15-20 minutes until tender and slightly charred.

  • 6

    Prepare cooked quinoa according to package instructions if not already cooked.

  • 7

    To plate, slice the chicken breast, and serve alongside roasted broccoli and quinoa. Enjoy your balanced, nourishing lunch!