Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate (15g); 1/2 cup Mixed Berries (75g); 1/3 cup Granola (45g); 2 teaspoons Honey (14g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing Greek yogurt parfait layered with mixed berries, a touch of whey protein, crunchy granola, and a drizzle of honey. This dessert is creamy, naturally sweet, and satisfying while delivering balanced macros that align with your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39g

Fat

Carbs

58g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1/3 cup Granola (45g)

2 teaspoons Honey (14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a clear serving glass or bowl as the base layer.
2
Stir in the 0.5 scoop of whey protein isolate until fully blended with the yogurt.
3
Layer the mixed berries evenly over the yogurt blend.
4
Sprinkle the granola on top of the berries for a satisfying crunch.
5
Finish with a drizzle of honey over the layers to add natural sweetness.
6
Serve immediately to maintain the granola’s crunch, or allow it to sit for a few minutes if you prefer a softer texture.