Crispy Grilled Turkey Pesto Sandwich with Fresh Arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Turkey Pesto Sandwich with Fresh Arugula

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Turkey Pesto Sandwich with Fresh Arugula

Enjoy a satisfying balance of tender, lean turkey breast, zesty homemade pesto, and fresh, peppery arugula sandwiched between hearty whole grain bread. This grilled sandwich offers a crisp exterior with a flavorful, melty interior, perfect for a nutritious meal any time of the day.

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NUTRITION

345kcal
Protein
35.5g
Fat
12.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

2 slices Whole Grain Bread

1 tbsp Homemade Pesto

1 cup Fresh Arugula

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PREPARATION

  • 1

    Preheat a grill pan or sandwich press over medium heat.

  • 2

    Spread the homemade pesto evenly on one side of each slice of whole grain bread.

  • 3

    Layer the roasted turkey breast evenly on one slice of bread, then top with a generous handful of fresh arugula.

  • 4

    Assemble the sandwich by placing the second slice of bread, pesto side down, on top of the filling.

  • 5

    Place the sandwich on the preheated grill pan or press, and cook for 3-4 minutes per side until the bread is golden and crispy and the turkey is warmed through.

  • 6

    Remove from heat, slice in half, and serve immediately.

Crispy Grilled Turkey Pesto Sandwich with Fresh Arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Turkey Pesto Sandwich with Fresh Arugula

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Turkey Pesto Sandwich with Fresh Arugula

Enjoy a satisfying balance of tender, lean turkey breast, zesty homemade pesto, and fresh, peppery arugula sandwiched between hearty whole grain bread. This grilled sandwich offers a crisp exterior with a flavorful, melty interior, perfect for a nutritious meal any time of the day.

NUTRITION

345kcal
Protein
35.5g
Fat
12.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

2 slices Whole Grain Bread

1 tbsp Homemade Pesto

1 cup Fresh Arugula

PREPARATION

  • 1

    Preheat a grill pan or sandwich press over medium heat.

  • 2

    Spread the homemade pesto evenly on one side of each slice of whole grain bread.

  • 3

    Layer the roasted turkey breast evenly on one slice of bread, then top with a generous handful of fresh arugula.

  • 4

    Assemble the sandwich by placing the second slice of bread, pesto side down, on top of the filling.

  • 5

    Place the sandwich on the preheated grill pan or press, and cook for 3-4 minutes per side until the bread is golden and crispy and the turkey is warmed through.

  • 6

    Remove from heat, slice in half, and serve immediately.