Lemon-Herb Chicken with Crispy Chickpeas and Fresh Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken with Crispy Chickpeas and Fresh Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken with Crispy Chickpeas and Fresh Vegetable Salad

Enjoy a vibrant dish featuring tender lemon-herb grilled chicken paired with crunchy roasted chickpeas and a refreshing medley of fresh vegetables. This meal offers a delightful balance of savory protein, crisp texture, and zesty brightness, perfect for a clean, satisfying dinner.

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NUTRITION

411kcal
Protein
43g
Fat
13g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Roasted Chickpeas

1 cup Mixed Vegetable Salad

1/2 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley & Thyme)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast with salt, pepper, fresh herbs, and a drizzle of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and slightly charred, then set aside to rest.

  • 4

    While the chicken is cooking, toss the roasted chickpeas with a pinch of salt and a drizzle of olive oil in a small bowl.

  • 5

    In a separate bowl, combine the mixed vegetables with the remaining olive oil, lemon juice, and additional fresh herbs to dress the salad.

  • 6

    Slice the grilled chicken and serve over a bed of the fresh vegetable salad with crispy chickpeas sprinkled on top.

  • 7

    Enjoy your light and refreshing Lemon-Herb Chicken with Crispy Chickpeas and Fresh Vegetable Salad.

Lemon-Herb Chicken with Crispy Chickpeas and Fresh Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken with Crispy Chickpeas and Fresh Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken with Crispy Chickpeas and Fresh Vegetable Salad

Enjoy a vibrant dish featuring tender lemon-herb grilled chicken paired with crunchy roasted chickpeas and a refreshing medley of fresh vegetables. This meal offers a delightful balance of savory protein, crisp texture, and zesty brightness, perfect for a clean, satisfying dinner.

NUTRITION

411kcal
Protein
43g
Fat
13g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Roasted Chickpeas

1 cup Mixed Vegetable Salad

1/2 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley & Thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast with salt, pepper, fresh herbs, and a drizzle of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and slightly charred, then set aside to rest.

  • 4

    While the chicken is cooking, toss the roasted chickpeas with a pinch of salt and a drizzle of olive oil in a small bowl.

  • 5

    In a separate bowl, combine the mixed vegetables with the remaining olive oil, lemon juice, and additional fresh herbs to dress the salad.

  • 6

    Slice the grilled chicken and serve over a bed of the fresh vegetable salad with crispy chickpeas sprinkled on top.

  • 7

    Enjoy your light and refreshing Lemon-Herb Chicken with Crispy Chickpeas and Fresh Vegetable Salad.