Name: Lean Turkey and Creamy Avocado Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Turkey Breast; 1 whole-wheat tortilla; 1/4 avocado (approx. 50g); 1 cup fresh spinach; 1 small tomato; 1 tsp yellow mustard

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Creamy Avocado Wrap

Savor a light yet satisfying wrap featuring lean roasted turkey, creamy avocado, fresh spinach, and ripe tomato slices, all wrapped in a whole-grain tortilla and accented with a tangy mustard spread. This balanced meal delivers a good dose of protein and healthy fats, perfect for a quick lunch or dinner.

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NUTRITION

Protein

32.7g

Fat

12.6g

Carbs

27.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Breast

1 whole-wheat tortilla

1/4 avocado (approx. 50g)

1 cup fresh spinach

1 small tomato

1 tsp yellow mustard

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PREPARATION

1
Lay the whole-wheat tortilla flat on your working surface.
2
Spread the yellow mustard evenly over the tortilla.
3
Layer with fresh spinach leaves.
4
Place the sliced lean turkey breast on top of the spinach.
5
Slice the tomato and arrange the slices on the turkey.
6
Mash the avocado lightly and spread it over the tomato slices.
7
Fold the tortilla sides inward and roll up tightly to form a wrap.
8
Slice the wrap in half and enjoy immediately or pack up for a balanced meal.