Name: Silky Chocolate Avocado Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Avocado (~150g); 2 tablespoons Unsweetened Cocoa Powder (~10g); 1 scoop Vanilla Protein Powder (~30g); 0.5 cup Nonfat Greek Yogurt (~120g); 1 tablespoon Maple Syrup (~20g); 0.25 cup Unsweetened Almond Milk (~60g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Avocado Mousse

Enjoy a rich and creamy chocolate avocado mousse that brings together the natural creaminess of avocado, the indulgent cocoa flavor, and a boost of protein from Greek yogurt and protein powder. This dessert-like meal is balanced yet satisfying, making it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

Protein

40.8g

Fat

25.2g

Carbs

35.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Avocado (~150g)

2 tablespoons Unsweetened Cocoa Powder (~10g)

1 scoop Vanilla Protein Powder (~30g)

0.5 cup Nonfat Greek Yogurt (~120g)

1 tablespoon Maple Syrup (~20g)

0.25 cup Unsweetened Almond Milk (~60g)

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PREPARATION

1
Slice the avocado in half, remove the pit, and scoop the flesh into a high-speed blender.
2
Add the unsweetened cocoa powder, vanilla protein powder, nonfat Greek yogurt, maple syrup, and unsweetened almond milk.
3
Blend all ingredients on high until the mixture becomes silky smooth and creamy. If needed, add a bit more almond milk to reach desired consistency.
4
Taste and adjust sweetness if necessary, blending again for a few seconds.
5
Transfer the mousse into serving dishes and chill in the refrigerator for at least 30 minutes.
6
Serve chilled, and enjoy this velvety treat as a balanced meal choice any time of day.