Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of perfectly grilled chicken breast paired with tender roasted broccoli and a serving of fluffy quinoa. This balanced lunch is designed to provide a delicious mix of lean protein, vibrant greens, and a wholesome grain, making it both nutritious and satisfying.

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NUTRITION

355kcal
Protein
43.1g
Fat
6.4g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli lightly with a pinch of salt and pepper, and roast in the oven for about 12-15 minutes until tender and slightly crispy.

  • 6

    Heat the cooked quinoa if needed, or serve at room temperature.

  • 7

    Slice the grilled chicken breast and serve it alongside the roasted broccoli and quinoa for a balanced and nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of perfectly grilled chicken breast paired with tender roasted broccoli and a serving of fluffy quinoa. This balanced lunch is designed to provide a delicious mix of lean protein, vibrant greens, and a wholesome grain, making it both nutritious and satisfying.

NUTRITION

355kcal
Protein
43.1g
Fat
6.4g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli lightly with a pinch of salt and pepper, and roast in the oven for about 12-15 minutes until tender and slightly crispy.

  • 6

    Heat the cooked quinoa if needed, or serve at room temperature.

  • 7

    Slice the grilled chicken breast and serve it alongside the roasted broccoli and quinoa for a balanced and nutritious lunch.