YOUR SOLIN GENERATED RECIPE
Egg White Spinach Scramble with Turkey Sausage
A light yet satisfying scramble that blends fluffy egg whites with sautéed spinach and savory turkey sausage, finished with a drizzle of olive oil and fresh avocado slices. This dish offers a balanced, protein-rich start to your day that’s delicious, easy to prepare, and perfectly aligned with your nutritional goals.
INGREDIENTS
7 large egg whites (approx 231g total)
1 turkey sausage link (approx 56g)
1 cup fresh spinach (approx 30g)
3 teaspoons olive oil
1/4 medium avocado (approx 50g)
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Pour in the egg whites and gently stir as they begin to set.
Add the turkey sausage, breaking it up into smaller pieces as it warms through.
Mix in the fresh spinach, letting it wilt into the scramble.
Season with salt and pepper to taste.
Once the eggs are fully cooked and the sausage is heated through, transfer the scramble to a plate.
Top with sliced avocado and serve immediately.