Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a simple yet satisfying lunch featuring lightly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. A drizzle of olive oil brings a pleasant richness without overpowering the natural flavors, making this well-balanced meal a perfect fuel for your day.

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NUTRITION

347kcal
Protein
37.5g
Fat
10.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the broccoli by tossing it with 2 teaspoons of olive oil, salt, and pepper.

  • 3

    Spread the broccoli on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    While the broccoli roasts, season the chicken breast with your favorite herbs and a pinch of salt.

  • 5

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side or until fully cooked through.

  • 6

    Prepare the cooked quinoa if not already done.

  • 7

    Plate the chicken breast alongside the quinoa and top with the roasted broccoli. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a simple yet satisfying lunch featuring lightly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. A drizzle of olive oil brings a pleasant richness without overpowering the natural flavors, making this well-balanced meal a perfect fuel for your day.

NUTRITION

347kcal
Protein
37.5g
Fat
10.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the broccoli by tossing it with 2 teaspoons of olive oil, salt, and pepper.

  • 3

    Spread the broccoli on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    While the broccoli roasts, season the chicken breast with your favorite herbs and a pinch of salt.

  • 5

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side or until fully cooked through.

  • 6

    Prepare the cooked quinoa if not already done.

  • 7

    Plate the chicken breast alongside the quinoa and top with the roasted broccoli. Serve warm and enjoy your balanced lunch.