Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

Savor the delightful combination of tender salmon encrusted with crunchy pistachios, accompanied by zesty lemon-herb roasted asparagus. This dish offers a harmonious balance of textures and flavors, with the nutty crust complementing the rich, flaky salmon and the bright, aromatic asparagus providing a refreshing contrast.

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NUTRITION

496kcal
Protein
37.3g
Fat
33.5g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet

1 oz Shelled Pistachios (crushed)

1 cup Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Parsley, chopped

1/4 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the asparagus on a baking sheet, drizzle with olive oil and lemon juice, then season lightly with garlic powder. Toss to coat evenly.

  • 3

    Roast the asparagus in the preheated oven for about 10-12 minutes until tender and slightly crispy.

  • 4

    While the asparagus roasts, finely chop or pulse the pistachios in a food processor until they form a coarse meal.

  • 5

    Pat the salmon fillet dry with paper towels. Season lightly with salt and pepper if desired.

  • 6

    Press the crushed pistachios onto the top of the salmon fillet to form an even crust.

  • 7

    Heat a non-stick skillet over medium-high heat. Sear the salmon, pistachio side down, for 2-3 minutes until the crust is golden.

  • 8

    Carefully flip the salmon and continue to cook for another 3-4 minutes, or until the salmon reaches your preferred level of doneness.

  • 9

    Plate the salmon and arrange the roasted asparagus alongside. Garnish with fresh parsley and an extra drizzle of lemon juice if desired.

Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

Savor the delightful combination of tender salmon encrusted with crunchy pistachios, accompanied by zesty lemon-herb roasted asparagus. This dish offers a harmonious balance of textures and flavors, with the nutty crust complementing the rich, flaky salmon and the bright, aromatic asparagus providing a refreshing contrast.

NUTRITION

496kcal
Protein
37.3g
Fat
33.5g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet

1 oz Shelled Pistachios (crushed)

1 cup Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Parsley, chopped

1/4 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the asparagus on a baking sheet, drizzle with olive oil and lemon juice, then season lightly with garlic powder. Toss to coat evenly.

  • 3

    Roast the asparagus in the preheated oven for about 10-12 minutes until tender and slightly crispy.

  • 4

    While the asparagus roasts, finely chop or pulse the pistachios in a food processor until they form a coarse meal.

  • 5

    Pat the salmon fillet dry with paper towels. Season lightly with salt and pepper if desired.

  • 6

    Press the crushed pistachios onto the top of the salmon fillet to form an even crust.

  • 7

    Heat a non-stick skillet over medium-high heat. Sear the salmon, pistachio side down, for 2-3 minutes until the crust is golden.

  • 8

    Carefully flip the salmon and continue to cook for another 3-4 minutes, or until the salmon reaches your preferred level of doneness.

  • 9

    Plate the salmon and arrange the roasted asparagus alongside. Garnish with fresh parsley and an extra drizzle of lemon juice if desired.