Sweet Potato and Chicken Sheet Pan with Roasted Broccoli and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Chicken Sheet Pan with Roasted Broccoli and Zucchini

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Chicken Sheet Pan with Roasted Broccoli and Zucchini

Enjoy a vibrant sheet pan meal that beautifully marries tender, juicy chicken with earthy sweet potatoes and crisp roasted broccoli and zucchini. This dish is lightly seasoned and roasted to perfection, providing a wholesome balance of protein and nutritious veggies, ideal for a hearty dinner.

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NUTRITION

332kcal
Protein
38.2g
Fat
8.6g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

100g Sweet Potato

90g Broccoli

100g Zucchini

1 tsp Olive Oil

Salt (pinch)

Black Pepper (pinch)

Paprika (dash)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Cut the sweet potato into 1/2-inch cubes, trim the broccoli into florets, and slice the zucchini into half-moons.

  • 3

    Place the chicken breast on the sheet pan. Surround it with the chopped sweet potato, broccoli, and zucchini.

  • 4

    Drizzle olive oil over the chicken and vegetables. Season with salt, black pepper, and paprika. Toss the vegetables gently to coat evenly.

  • 5

    Place the sheet pan in the oven and roast for 25-30 minutes, or until the chicken is fully cooked (internal temperature of 165°F) and the vegetables are tender with slightly crispy edges.

  • 6

    Remove from oven and let rest for a few minutes. Plate the chicken with a generous serving of roasted vegetables and enjoy.

Sweet Potato and Chicken Sheet Pan with Roasted Broccoli and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Chicken Sheet Pan with Roasted Broccoli and Zucchini

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Chicken Sheet Pan with Roasted Broccoli and Zucchini

Enjoy a vibrant sheet pan meal that beautifully marries tender, juicy chicken with earthy sweet potatoes and crisp roasted broccoli and zucchini. This dish is lightly seasoned and roasted to perfection, providing a wholesome balance of protein and nutritious veggies, ideal for a hearty dinner.

NUTRITION

332kcal
Protein
38.2g
Fat
8.6g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

100g Sweet Potato

90g Broccoli

100g Zucchini

1 tsp Olive Oil

Salt (pinch)

Black Pepper (pinch)

Paprika (dash)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Cut the sweet potato into 1/2-inch cubes, trim the broccoli into florets, and slice the zucchini into half-moons.

  • 3

    Place the chicken breast on the sheet pan. Surround it with the chopped sweet potato, broccoli, and zucchini.

  • 4

    Drizzle olive oil over the chicken and vegetables. Season with salt, black pepper, and paprika. Toss the vegetables gently to coat evenly.

  • 5

    Place the sheet pan in the oven and roast for 25-30 minutes, or until the chicken is fully cooked (internal temperature of 165°F) and the vegetables are tender with slightly crispy edges.

  • 6

    Remove from oven and let rest for a few minutes. Plate the chicken with a generous serving of roasted vegetables and enjoy.