Lemon Garlic Chicken Pasta with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Chicken Pasta with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Chicken Pasta with Roasted Vegetables

Savor this vibrant dish featuring tender lemon garlic grilled chicken paired with whole wheat pasta and a medley of roasted vegetables. The zesty lemon and aromatic garlic brighten up each bite, making this dish a satisfying and balanced meal perfect for a wholesome dinner.

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NUTRITION

366kcal
Protein
35.3g
Fat
7.2g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1/2 cup Zucchini (diced)

1/2 cup Red Bell Pepper (diced)

1 teaspoon Olive Oil

2 cloves Garlic

1 tablespoon Lemon Juice

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Toss the diced zucchini and red bell pepper with olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the vegetables in the preheated oven for 15-20 minutes until tender and slightly caramelized.

  • 4

    Meanwhile, season the chicken breast with salt, pepper, minced garlic, and lemon juice. Let it marinate for 10 minutes.

  • 5

    Heat a grill pan or skillet over medium-high heat and cook the chicken breast for 5-6 minutes per side or until fully cooked. Once cooked, let it rest for a few minutes, then slice it.

  • 6

    Prepare whole wheat pasta according to package instructions. Drain and set aside.

  • 7

    In a large bowl, combine the cooked pasta, roasted vegetables, and sliced chicken. Drizzle with a little extra lemon juice if desired, and toss gently.

  • 8

    Serve warm and enjoy your balanced, flavorful meal.

Lemon Garlic Chicken Pasta with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Chicken Pasta with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Chicken Pasta with Roasted Vegetables

Savor this vibrant dish featuring tender lemon garlic grilled chicken paired with whole wheat pasta and a medley of roasted vegetables. The zesty lemon and aromatic garlic brighten up each bite, making this dish a satisfying and balanced meal perfect for a wholesome dinner.

NUTRITION

366kcal
Protein
35.3g
Fat
7.2g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1/2 cup Zucchini (diced)

1/2 cup Red Bell Pepper (diced)

1 teaspoon Olive Oil

2 cloves Garlic

1 tablespoon Lemon Juice

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Toss the diced zucchini and red bell pepper with olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the vegetables in the preheated oven for 15-20 minutes until tender and slightly caramelized.

  • 4

    Meanwhile, season the chicken breast with salt, pepper, minced garlic, and lemon juice. Let it marinate for 10 minutes.

  • 5

    Heat a grill pan or skillet over medium-high heat and cook the chicken breast for 5-6 minutes per side or until fully cooked. Once cooked, let it rest for a few minutes, then slice it.

  • 6

    Prepare whole wheat pasta according to package instructions. Drain and set aside.

  • 7

    In a large bowl, combine the cooked pasta, roasted vegetables, and sliced chicken. Drizzle with a little extra lemon juice if desired, and toss gently.

  • 8

    Serve warm and enjoy your balanced, flavorful meal.