Creamy Hummus Platter with Fresh Crisp Vegetables and Lemon-Herb Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hummus Platter with Fresh Crisp Vegetables and Lemon-Herb Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Hummus Platter with Fresh Crisp Vegetables and Lemon-Herb Chicken

Savor a beautifully balanced dish featuring succulent lemon-herb chicken paired with smooth, creamy hummus and an array of fresh, crisp vegetables. This meal bursts with vibrant flavors from zesty lemon and aromatic herbs, making it a nourishing delight that's perfect as a hearty dinner or a light lunch.

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NUTRITION

398kcal
Protein
41.3g
Fat
14.9g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Hummus

1/2 Cucumber

1/2 Red Bell Pepper

1 Carrot

1 Tbsp Lemon Juice

2 Tbsp Fresh Herbs (Parsley & Oregano)

1 Garlic Clove

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    In a small bowl, mix the lemon juice, chopped fresh herbs, minced garlic, olive oil, salt, and pepper to create the marinade.

  • 2

    Coat the chicken breast with the marinade and allow it to rest for at least 15 minutes.

  • 3

    Preheat a grill pan or skillet over medium heat and cook the chicken breast for about 5-6 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, slice the cucumber, red bell pepper, and carrot into crisp sticks or rounds.

  • 5

    Plate the hummus as a creamy base and arrange the fresh vegetables around it.

  • 6

    Slice the cooked chicken breast into strips and fan them out on the platter.

  • 7

    Drizzle any remaining marinade over the dish for an extra touch of flavor, and serve immediately.

Creamy Hummus Platter with Fresh Crisp Vegetables and Lemon-Herb Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hummus Platter with Fresh Crisp Vegetables and Lemon-Herb Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Hummus Platter with Fresh Crisp Vegetables and Lemon-Herb Chicken

Savor a beautifully balanced dish featuring succulent lemon-herb chicken paired with smooth, creamy hummus and an array of fresh, crisp vegetables. This meal bursts with vibrant flavors from zesty lemon and aromatic herbs, making it a nourishing delight that's perfect as a hearty dinner or a light lunch.

NUTRITION

398kcal
Protein
41.3g
Fat
14.9g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Hummus

1/2 Cucumber

1/2 Red Bell Pepper

1 Carrot

1 Tbsp Lemon Juice

2 Tbsp Fresh Herbs (Parsley & Oregano)

1 Garlic Clove

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    In a small bowl, mix the lemon juice, chopped fresh herbs, minced garlic, olive oil, salt, and pepper to create the marinade.

  • 2

    Coat the chicken breast with the marinade and allow it to rest for at least 15 minutes.

  • 3

    Preheat a grill pan or skillet over medium heat and cook the chicken breast for about 5-6 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, slice the cucumber, red bell pepper, and carrot into crisp sticks or rounds.

  • 5

    Plate the hummus as a creamy base and arrange the fresh vegetables around it.

  • 6

    Slice the cooked chicken breast into strips and fan them out on the platter.

  • 7

    Drizzle any remaining marinade over the dish for an extra touch of flavor, and serve immediately.