Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nourishing lunch featuring succulent grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This balanced meal delivers protein, wholesome grains, and fresh veggies, all enhanced by a light drizzle of olive oil, making each bite a delightful blend of textures and natural flavors.

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NUTRITION

348kcal
Protein
39.7g
Fat
9.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for approximately 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the quinoa by bringing water to a simmer and adding the quinoa. Cover and cook for about 15 minutes until tender.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, then roast in the oven at 400°F for about 12-15 minutes or until lightly browned and tender.

  • 5

    Slice the grilled chicken and serve alongside the quinoa and roasted broccoli. Enjoy your wholesome and flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nourishing lunch featuring succulent grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This balanced meal delivers protein, wholesome grains, and fresh veggies, all enhanced by a light drizzle of olive oil, making each bite a delightful blend of textures and natural flavors.

NUTRITION

348kcal
Protein
39.7g
Fat
9.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for approximately 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the quinoa by bringing water to a simmer and adding the quinoa. Cover and cook for about 15 minutes until tender.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, then roast in the oven at 400°F for about 12-15 minutes or until lightly browned and tender.

  • 5

    Slice the grilled chicken and serve alongside the quinoa and roasted broccoli. Enjoy your wholesome and flavorful lunch!