Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously light and creamy Greek yogurt mousse layered with a medley of fresh mixed berries, accented with a hint of almond and a sprinkle of crunchy chia and flax seeds. This refined dessert offers a delicate balance of tangy, nutty, and subtly sweet flavors for a satisfying treat.

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NUTRITION

397kcal
Protein
34.4g
Fat
15.4g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/4 scoop Whey Protein Powder (7.5g)

1/2 tbsp Almond Butter (7.5g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

1 tbsp Ground Flaxseed (7g)

1 tbsp Unsweetened Coconut Flakes (5g)

1 tsp Honey (7g)

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PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt and whey protein powder until completely smooth.

  • 2

    Gently fold in the almond butter, ensuring it is fully incorporated while maintaining the light texture of the mousse.

  • 3

    Stir in the chia seeds and ground flaxseed for added texture and nutritional boost.

  • 4

    Drizzle in the honey and mix briefly to distribute its subtle sweetness evenly throughout the mousse.

  • 5

    Layer or top the mousse with the mixed berries and sprinkle the unsweetened coconut flakes over the top for a hint of tropical flavor.

  • 6

    Refrigerate for at least 30 minutes to let the flavors meld and the chia seeds to slightly thicken the mousse.

  • 7

    Serve chilled and enjoy this silky, protein-packed dessert.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously light and creamy Greek yogurt mousse layered with a medley of fresh mixed berries, accented with a hint of almond and a sprinkle of crunchy chia and flax seeds. This refined dessert offers a delicate balance of tangy, nutty, and subtly sweet flavors for a satisfying treat.

NUTRITION

397kcal
Protein
34.4g
Fat
15.4g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/4 scoop Whey Protein Powder (7.5g)

1/2 tbsp Almond Butter (7.5g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

1 tbsp Ground Flaxseed (7g)

1 tbsp Unsweetened Coconut Flakes (5g)

1 tsp Honey (7g)

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt and whey protein powder until completely smooth.

  • 2

    Gently fold in the almond butter, ensuring it is fully incorporated while maintaining the light texture of the mousse.

  • 3

    Stir in the chia seeds and ground flaxseed for added texture and nutritional boost.

  • 4

    Drizzle in the honey and mix briefly to distribute its subtle sweetness evenly throughout the mousse.

  • 5

    Layer or top the mousse with the mixed berries and sprinkle the unsweetened coconut flakes over the top for a hint of tropical flavor.

  • 6

    Refrigerate for at least 30 minutes to let the flavors meld and the chia seeds to slightly thicken the mousse.

  • 7

    Serve chilled and enjoy this silky, protein-packed dessert.