Lean Turkey Stuffed Bell Pepper Casserole

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Stuffed Bell Pepper Casserole

YOUR SOLIN GENERATED RECIPE

Lean Turkey Stuffed Bell Pepper Casserole

Enjoy a hearty yet lean casserole featuring savory 93% lean ground turkey mixed with vibrant bell peppers, diced tomatoes, and aromatic onions, all baked to perfection for a satisfying meal that's both light and flavorful.

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NUTRITION

274kcal
Protein
39.6g
Fat
12.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

2 medium Bell Peppers

1/2 cup Diced Tomatoes

1/4 cup diced Onion

1 clove Garlic

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Wash the bell peppers, slice off the tops, and carefully remove the seeds and membranes. Set the hollowed peppers aside.

  • 3

    Heat the olive oil in a skillet over medium heat. Add the diced onion and minced garlic, and sauté until the onion becomes translucent and fragrant.

  • 4

    Add the lean ground turkey to the skillet. Cook the turkey, breaking it up with a spatula, until it's fully browned and no longer pink.

  • 5

    Stir in the diced tomatoes along with a pinch of salt and pepper. Allow the mixture to simmer for about 3-4 minutes so the flavors meld.

  • 6

    Evenly fill each bell pepper with the turkey mixture and place them in a casserole dish.

  • 7

    Cover the dish with foil and bake in the preheated oven for approximately 20 minutes, or until the peppers are tender.

  • 8

    Remove from oven, season with additional salt and pepper if desired, and serve warm.

Lean Turkey Stuffed Bell Pepper Casserole

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Stuffed Bell Pepper Casserole

YOUR SOLIN GENERATED RECIPE

Lean Turkey Stuffed Bell Pepper Casserole

Enjoy a hearty yet lean casserole featuring savory 93% lean ground turkey mixed with vibrant bell peppers, diced tomatoes, and aromatic onions, all baked to perfection for a satisfying meal that's both light and flavorful.

NUTRITION

274kcal
Protein
39.6g
Fat
12.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

2 medium Bell Peppers

1/2 cup Diced Tomatoes

1/4 cup diced Onion

1 clove Garlic

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Wash the bell peppers, slice off the tops, and carefully remove the seeds and membranes. Set the hollowed peppers aside.

  • 3

    Heat the olive oil in a skillet over medium heat. Add the diced onion and minced garlic, and sauté until the onion becomes translucent and fragrant.

  • 4

    Add the lean ground turkey to the skillet. Cook the turkey, breaking it up with a spatula, until it's fully browned and no longer pink.

  • 5

    Stir in the diced tomatoes along with a pinch of salt and pepper. Allow the mixture to simmer for about 3-4 minutes so the flavors meld.

  • 6

    Evenly fill each bell pepper with the turkey mixture and place them in a casserole dish.

  • 7

    Cover the dish with foil and bake in the preheated oven for approximately 20 minutes, or until the peppers are tender.

  • 8

    Remove from oven, season with additional salt and pepper if desired, and serve warm.