Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Savor a refreshing, indulgent dessert that layers creamy nonfat Greek yogurt with a vibrant mix of fresh berries, crunchy almonds, and a hint of low-fat granola. This parfait is as delightful to the palate as it is balanced in nutrients, offering a harmonious blend of textures and flavors perfect for a light, protein-focused treat.

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NUTRITION

560kcal
Protein
29g
Fat
22.2g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1/2 cup Mixed Berries (75g)

1/4 cup Chopped Raw Almonds (35g)

1/2 cup Low-Fat Granola (55g)

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PREPARATION

  • 1

    In a small bowl or serving glass, spoon in the nonfat Greek yogurt as the base layer for the parfait.

  • 2

    Evenly distribute the mixed berries over the yogurt for a burst of natural sweetness.

  • 3

    Sprinkle the chopped raw almonds on top of the berries to add a satisfying crunch.

  • 4

    Finish by adding a layer of low-fat granola to enhance the texture with its light crispiness.

  • 5

    Serve immediately to maintain the granola's crunch, or refrigerate briefly if you prefer a chilled dessert.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Savor a refreshing, indulgent dessert that layers creamy nonfat Greek yogurt with a vibrant mix of fresh berries, crunchy almonds, and a hint of low-fat granola. This parfait is as delightful to the palate as it is balanced in nutrients, offering a harmonious blend of textures and flavors perfect for a light, protein-focused treat.

NUTRITION

560kcal
Protein
29g
Fat
22.2g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1/2 cup Mixed Berries (75g)

1/4 cup Chopped Raw Almonds (35g)

1/2 cup Low-Fat Granola (55g)

PREPARATION

  • 1

    In a small bowl or serving glass, spoon in the nonfat Greek yogurt as the base layer for the parfait.

  • 2

    Evenly distribute the mixed berries over the yogurt for a burst of natural sweetness.

  • 3

    Sprinkle the chopped raw almonds on top of the berries to add a satisfying crunch.

  • 4

    Finish by adding a layer of low-fat granola to enhance the texture with its light crispiness.

  • 5

    Serve immediately to maintain the granola's crunch, or refrigerate briefly if you prefer a chilled dessert.