Crispy Lemon-Herb Roasted Chicken with Roasted Asparagus and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Roasted Asparagus and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Roasted Asparagus and Sweet Potatoes

Enjoy this vibrant plate of crispy lemon-herb roasted chicken paired with tender roasted asparagus and sweet potatoes. The dish combines juicy, oven-roasted chicken accented with a zesty lemon and fresh herbs, alongside perfectly caramelized vegetables, delivering a harmonious balance of flavors and textures.

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NUTRITION

331kcal
Protein
35.2g
Fat
8.6g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Sweet Potato

1/2 cup Asparagus

1 tsp Olive Oil

1 Lemon Wedge

1 tbsp Mixed Fresh Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry and season with salt, pepper, and a sprinkle of the mixed fresh herbs.

  • 3

    Place the chicken on a baking sheet lined with parchment paper. Squeeze a lemon wedge over the chicken for a zesty kick.

  • 4

    Cut the sweet potato into 1/2-inch slices or cubes. Trim the asparagus, leaving the tender ends.

  • 5

    In a bowl, toss the sweet potato and asparagus with olive oil, a pinch of salt, pepper, and the remaining herbs.

  • 6

    Arrange the vegetables around the chicken on the baking sheet.

  • 7

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the vegetables are tender with slight caramelization.

  • 8

    Remove from the oven and allow the chicken to rest for a few minutes before slicing. Serve the sliced chicken alongside the roasted vegetables.

Crispy Lemon-Herb Roasted Chicken with Roasted Asparagus and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Roasted Asparagus and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Roasted Asparagus and Sweet Potatoes

Enjoy this vibrant plate of crispy lemon-herb roasted chicken paired with tender roasted asparagus and sweet potatoes. The dish combines juicy, oven-roasted chicken accented with a zesty lemon and fresh herbs, alongside perfectly caramelized vegetables, delivering a harmonious balance of flavors and textures.

NUTRITION

331kcal
Protein
35.2g
Fat
8.6g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Sweet Potato

1/2 cup Asparagus

1 tsp Olive Oil

1 Lemon Wedge

1 tbsp Mixed Fresh Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry and season with salt, pepper, and a sprinkle of the mixed fresh herbs.

  • 3

    Place the chicken on a baking sheet lined with parchment paper. Squeeze a lemon wedge over the chicken for a zesty kick.

  • 4

    Cut the sweet potato into 1/2-inch slices or cubes. Trim the asparagus, leaving the tender ends.

  • 5

    In a bowl, toss the sweet potato and asparagus with olive oil, a pinch of salt, pepper, and the remaining herbs.

  • 6

    Arrange the vegetables around the chicken on the baking sheet.

  • 7

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the vegetables are tender with slight caramelization.

  • 8

    Remove from the oven and allow the chicken to rest for a few minutes before slicing. Serve the sliced chicken alongside the roasted vegetables.