Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Nonfat Greek Yogurt; 1 scoop Chocolate Protein Powder; 1 tbsp Cocoa Powder; 1 tbsp Chia Seeds; 1 tsp Almond Butter; 1 tsp Honey; 1 tsp Extra Chia Seeds

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Indulge in a rich yet light dessert that layers silky nonfat Greek yogurt with luscious chocolate protein powder, accented by the deep cocoa flavor and a slight crunch from chia seeds. A touch of almond butter and a drizzle of honey complete this smooth, protein-packed treat, perfect for those mindful of both taste and nutrition.

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NUTRITION

Protein

40.7g

Fat

9.5g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Nonfat Greek Yogurt

1 scoop Chocolate Protein Powder

1 tbsp Cocoa Powder

1 tbsp Chia Seeds

1 tsp Almond Butter

1 tsp Honey

1 tsp Extra Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, chocolate protein powder, cocoa powder, and honey. Stir well until fully integrated and smooth.
2
Mix in the chia seeds and almond butter until evenly distributed.
3
Cover the bowl and refrigerate for at least 1 hour to allow the chia and flavors to meld, thickening the mixture to a pudding-like consistency.
4
After chilling, give the pudding a final stir and sprinkle the extra chia seeds on top before serving.