Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant wrap filled with succulent grilled chicken, crisp bell peppers, fresh spinach, ripe tomato slices, and a hint of creamy avocado. This wrap is a perfect balance of lean protein, fresh veggies, and whole grains that not only satisfies your taste buds but also fuels your body for an active day.

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NUTRITION

405kcal
Protein
34.7g
Fat
12.6g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla (60g)

1 portion Bell Pepper (50g)

1 cup Spinach (30g)

2 medium Tomato slices (50g)

1/4 Avocado (50g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred blend of salt, pepper, and any other herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and slightly charred on the outside.

  • 4

    While the chicken is grilling, lightly warm the whole wheat tortilla on the grill for about 1-2 minutes per side.

  • 5

    Slice the grilled chicken into thin strips once rested.

  • 6

    Layer the tortilla with fresh spinach, sliced bell pepper, tomato slices, and the grilled chicken strips.

  • 7

    Add the avocado by either slicing or mashing it lightly, then spreading it evenly over the filling.

  • 8

    Roll up the tortilla tightly to create a wrap and slice in half if desired. Serve immediately.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant wrap filled with succulent grilled chicken, crisp bell peppers, fresh spinach, ripe tomato slices, and a hint of creamy avocado. This wrap is a perfect balance of lean protein, fresh veggies, and whole grains that not only satisfies your taste buds but also fuels your body for an active day.

NUTRITION

405kcal
Protein
34.7g
Fat
12.6g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla (60g)

1 portion Bell Pepper (50g)

1 cup Spinach (30g)

2 medium Tomato slices (50g)

1/4 Avocado (50g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred blend of salt, pepper, and any other herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and slightly charred on the outside.

  • 4

    While the chicken is grilling, lightly warm the whole wheat tortilla on the grill for about 1-2 minutes per side.

  • 5

    Slice the grilled chicken into thin strips once rested.

  • 6

    Layer the tortilla with fresh spinach, sliced bell pepper, tomato slices, and the grilled chicken strips.

  • 7

    Add the avocado by either slicing or mashing it lightly, then spreading it evenly over the filling.

  • 8

    Roll up the tortilla tightly to create a wrap and slice in half if desired. Serve immediately.