Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

Savor a perfectly pan-seared lean sirloin steak kissed by garlic butter, paired with crispy roasted potatoes. This dish delivers a satisfying balance of savory flavors and textures, ideal for a hearty dinner that aligns with your nutritional goals.

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NUTRITION

526kcal
Protein
37.3g
Fat
26.2g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak (170g)

1 medium Red Potato (150g)

0.5 tbsp Unsalted Butter (7g)

2 cloves Garlic (6g)

1 tsp Olive Oil (4.5g)

1 tbsp Fresh Parsley (3.8g)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Wash and cut the red potato into bite-size cubes, then toss them with olive oil, salt, and pepper.

  • 2

    Spread the potatoes on a baking sheet and roast in the oven for about 20-25 minutes or until crispy and golden, stirring halfway through.

  • 3

    Season the lean sirloin steak generously with salt and black pepper on both sides.

  • 4

    Heat a heavy skillet over medium-high heat. Add a portion of butter to the skillet and once melted, place the steak in the pan, searing for about 3-4 minutes on each side or until desired doneness is reached.

  • 5

    During the last minute of cooking, add the minced garlic (from 2 cloves) to the pan, basting the steak with garlic butter as it finishes cooking.

  • 6

    Remove the steak from the pan and let it rest for a few minutes. Garnish with chopped fresh parsley.

  • 7

    Plate the rested steak alongside the crispy roasted potatoes, and serve immediately.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

Savor a perfectly pan-seared lean sirloin steak kissed by garlic butter, paired with crispy roasted potatoes. This dish delivers a satisfying balance of savory flavors and textures, ideal for a hearty dinner that aligns with your nutritional goals.

NUTRITION

526kcal
Protein
37.3g
Fat
26.2g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak (170g)

1 medium Red Potato (150g)

0.5 tbsp Unsalted Butter (7g)

2 cloves Garlic (6g)

1 tsp Olive Oil (4.5g)

1 tbsp Fresh Parsley (3.8g)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Wash and cut the red potato into bite-size cubes, then toss them with olive oil, salt, and pepper.

  • 2

    Spread the potatoes on a baking sheet and roast in the oven for about 20-25 minutes or until crispy and golden, stirring halfway through.

  • 3

    Season the lean sirloin steak generously with salt and black pepper on both sides.

  • 4

    Heat a heavy skillet over medium-high heat. Add a portion of butter to the skillet and once melted, place the steak in the pan, searing for about 3-4 minutes on each side or until desired doneness is reached.

  • 5

    During the last minute of cooking, add the minced garlic (from 2 cloves) to the pan, basting the steak with garlic butter as it finishes cooking.

  • 6

    Remove the steak from the pan and let it rest for a few minutes. Garnish with chopped fresh parsley.

  • 7

    Plate the rested steak alongside the crispy roasted potatoes, and serve immediately.