Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1 tablespoon Olive Oil; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast brushed with olive oil, accompanied by fluffy quinoa and bright, crisp steamed broccoli. This dish balances lean protein, wholesome grains, and nutrient-rich vegetables, creating a delightful meal that fuels your body for the day ahead.

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NUTRITION

Protein

40.2g

Fat

20.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 tablespoon Olive Oil

1/2 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

1
Preheat your grill to medium-high heat.
2
In a small bowl, drizzle olive oil over the chicken breast, and season with salt, pepper, and your choice of herbs.
3
Place the chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions until fluffy and tender.
5
Steam the broccoli until bright green and just tender, about 4-5 minutes.
6
Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.