Cottage Cheese Berry Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Berry Bowl with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Chia Seeds

A refreshing and light breakfast bowl featuring smooth low-fat cottage cheese mixed with a medley of sweet berries, a sprinkle of nutrient-packed chia seeds, and a drizzle of honey for an extra touch of natural sweetness. Enjoy the harmony of creamy texture and vibrant fruit flavors that start your day right.

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NUTRITION

197kcal
Protein
13.7g
Fat
3.8g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

100g Low-Fat Cottage Cheese

1/3 cup Blueberries

1/4 cup Sliced Strawberries

1 tsp Chia Seeds

1 tsp Honey

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PREPARATION

  • 1

    Spoon 100g of low-fat cottage cheese into a bowl.

  • 2

    Gently mix in 1/3 cup blueberries and 1/4 cup sliced strawberries.

  • 3

    Sprinkle 1 teaspoon of chia seeds evenly over the top.

  • 4

    Drizzle 1 teaspoon of honey for added sweetness.

  • 5

    Stir lightly to combine flavors and enjoy immediately.

Cottage Cheese Berry Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Berry Bowl with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Chia Seeds

A refreshing and light breakfast bowl featuring smooth low-fat cottage cheese mixed with a medley of sweet berries, a sprinkle of nutrient-packed chia seeds, and a drizzle of honey for an extra touch of natural sweetness. Enjoy the harmony of creamy texture and vibrant fruit flavors that start your day right.

NUTRITION

197kcal
Protein
13.7g
Fat
3.8g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

100g Low-Fat Cottage Cheese

1/3 cup Blueberries

1/4 cup Sliced Strawberries

1 tsp Chia Seeds

1 tsp Honey

PREPARATION

  • 1

    Spoon 100g of low-fat cottage cheese into a bowl.

  • 2

    Gently mix in 1/3 cup blueberries and 1/4 cup sliced strawberries.

  • 3

    Sprinkle 1 teaspoon of chia seeds evenly over the top.

  • 4

    Drizzle 1 teaspoon of honey for added sweetness.

  • 5

    Stir lightly to combine flavors and enjoy immediately.